Page 1 of 152 1231151101 ... LastLast
Threads 1 to 20 of 3029

Forum: Programming

Question, comment, argument.

  1. Question Lighter SS Program

    Started by SSFanboi, 07-07-2017 10:21 AM
    2 Pages
    1 2
    increment, light, programming, squat, training
    • Replies: 13
    • Views: 966
    Today, 10:32 AM Go to last post
  2. Different progression strategies

    Started by Marenghi, 07-17-2017 12:18 PM
    3 Pages
    1 2 3
    progression, strategies
    • Replies: 29
    • Views: 1,477
    Today, 10:18 AM Go to last post
    • Replies: 7
    • Views: 174
    Today, 09:53 AM Go to last post
  3. Has anyone successfully evened out an arm size imbalance?

    Started by Tim K, Yesterday 10:06 AM
    2 Pages
    1 2
    arm, size, successful, unequal, volume
    • Replies: 11
    • Views: 296
    Today, 07:06 AM Go to last post
  4. Strengthtraining with a disability, advice

    Started by Tsjębbe, 07-23-2017 03:37 PM
    lot, lower, squat, strength, training
    • Replies: 4
    • Views: 340
    07-26-2017, 02:13 PM Go to last post
  5. Arrow Texas Method Calculator

    Started by SteamRoxorz, 06-01-2010 04:55 PM
    5 Pages
    1 2 3 ... 5
    texas method
    • Replies: 49
    • Views: 118,092
    07-26-2017, 11:54 AM Go to last post
  6. Stalling ridiculously early

    Started by oldpuck, 07-11-2017 12:15 PM
    5 Pages
    1 2 3 ... 5
    3x5, deadlift, press, squat, strength
    • Replies: 40
    • Views: 2,958
    07-25-2017, 02:39 PM Go to last post
  7. Heavy-Light Split vs HLM

    Started by Euby, 07-19-2017 07:55 AM
    2 Pages
    1 2
    hlm, progress, referring, split, upper/lower
    • Replies: 16
    • Views: 1,282
    07-25-2017, 01:36 PM Go to last post
  8. Ran out of weight and on a budget

    Started by Vegvisir, 06-21-2017 05:03 AM
    6 Pages
    1 2 3 ... 6
    budget, getting stronger, out of weight, training, weight
    • Replies: 56
    • Views: 3,862
    07-22-2017, 01:41 AM Go to last post
  9. Trying to not fuck up novice to intermediate transition

    Started by I_iz_a_fatass, 06-19-2017 01:34 PM
    2 Pages
    1 2
    barbell, deadlift, intermediate training, recovery; elderly, transition
    • Replies: 10
    • Views: 1,088
    07-21-2017, 09:34 AM Go to last post
    • Replies: 3
    • Views: 455
    07-20-2017, 08:40 AM Go to last post
  10. Reset First or Switch to Heavy/Light/Heavy First

    Started by Dlk93, 07-12-2017 06:40 PM
    2 Pages
    1 2
    intelligent, miss, ppst, programming, squat
    • Replies: 15
    • Views: 825
    07-20-2017, 07:51 AM Go to last post
  11. 4 day TM Split Setup Feedback

    Started by tweakxc03, 07-19-2017 11:02 AM
    clean, deadlift, press, snatch, squat
    • Replies: 0
    • Views: 231
    07-19-2017, 11:02 AM Go to last post
  12. "TEXAS METHOD, not recommended for Inter"

    Started by Ultarnr75, 07-10-2017 05:27 AM
    6 Pages
    1 2 3 ... 6
    deadlift, method, squat, texas, training
    • Replies: 51
    • Views: 5,273
    07-19-2017, 02:01 AM Go to last post
  13. From SS to Madcow 5x5 with some changes

    Started by Sankari1987, 07-11-2017 05:48 AM
    75%, press, squat, strength, training
    • Replies: 3
    • Views: 548
    07-17-2017, 05:55 AM Go to last post
  14. Time to deload?

    Started by Stan B, 07-06-2017 02:23 AM
    3 Pages
    1 2 3
    form, horizontal, press, squat, weight
    • Replies: 24
    • Views: 1,440
    07-17-2017, 01:02 AM Go to last post
  15. Early intermediate deadlift rep scheme?

    Started by cph, 07-16-2017 02:47 PM
    deadlift, rep, row, running, workouts
    • Replies: 1
    • Views: 348
    07-16-2017, 04:19 PM Go to last post
  16. Interm. Squat / Novice on Everything Else

    Started by Dlk93, 07-15-2017 03:22 PM
    deadlift, hlm, lifts, press, squat
    • Replies: 9
    • Views: 381
    07-16-2017, 12:55 PM Go to last post
  17. Programming suggestions for after LP

    Started by kanethecitizen, 07-10-2017 09:16 AM
    deadlift, press, squat, strength, tall
    • Replies: 9
    • Views: 723
    07-14-2017, 10:23 AM Go to last post
  18. The Great Density Block Experiment of 2017

    Started by Chebass88, 05-26-2017 11:14 AM
    9 Pages
    1 2 3 ... 9
    block, density, press, reps, training
    • Replies: 89
    • Views: 7,406
    07-14-2017, 01:23 AM Go to last post

Page 1 of 152 1231151101 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •