Page 1 of 147 1231151101 ... LastLast
Threads 1 to 20 of 2939

Forum: Programming

with Andy Baker of Kingwood Strength & Conditioning

  1. Sticky Thread Sticky: Private Online Consults

    Started by Andy Baker (KSC), 05-06-2012 09:05 PM
    • Replies: 0
    • Views: 20,658
    05-06-2012, 09:05 PM Go to last post
  2. Sticky Thread Sticky: Greetings and Ground Rules

    Started by Andy Baker (KSC), 02-14-2012 10:19 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 43,612
    03-01-2012, 01:00 AM Go to last post
  3. Sticky Thread Sticky: Read This Before Posting Please

    Started by Andy Baker (KSC), 02-16-2012 12:47 PM
    • Replies: 0
    • Views: 21,998
    02-16-2012, 12:47 PM Go to last post
  1. GGW Question

    Started by CrouchingWayne, 12-12-2017 03:53 PM
    bench, ggw, previous, ran, sets
    • Replies: 1
    • Views: 299
    12-12-2017, 05:09 PM Go to last post
  2. Omit the deadlift

    Started by Nicky85, 11-30-2017 04:54 AM
    2 Pages
    1 2
    athletes, deadlift, fan, omit, shrugs/cleans/power
    • Replies: 13
    • Views: 1,902
    12-12-2017, 08:05 AM Go to last post
  3. GGW - Testing squat

    Started by Yaums, 12-11-2017 02:56 AM
    ggw, max, press, squat, week
    • Replies: 2
    • Views: 311
    12-12-2017, 03:28 AM Go to last post
  4. New Marine on Leave.

    Started by DaveJF, 12-11-2017 03:49 PM
    2am, hard, leave, marine, squat
    • Replies: 6
    • Views: 394
    12-11-2017, 07:57 PM Go to last post
  5. Question 4 Day Upper / Lower Split

    Started by byrd_aaron99, 12-11-2017 11:45 AM
    deadlift, heavy, medium, pull, squat
    • Replies: 1
    • Views: 311
    12-11-2017, 04:48 PM Go to last post
  6. Garage Gym Warrior

    Started by OZ-USF-UFGator, 12-11-2017 04:37 PM
    days/week, garage, gym, personal, time
    • Replies: 1
    • Views: 297
    12-11-2017, 04:42 PM Go to last post
  7. HLM Programming

    Started by dl31685, 12-08-2017 08:22 AM
    hlm, lifts, programming, progress, reps
    • Replies: 4
    • Views: 731
    12-08-2017, 01:43 PM Go to last post
  8. GGW to ???

    Started by Andy Crawford, 12-06-2017 08:51 PM
    amount, curious, equipment, ggw, programs
    • Replies: 1
    • Views: 403
    12-08-2017, 11:43 AM Go to last post
    • Replies: 1
    • Views: 258
    12-08-2017, 11:40 AM Go to last post
  9. Lying triceps extension

    Started by codger, 12-07-2017 02:07 PM
    minutes, press, recommend, rest, strength
    • Replies: 1
    • Views: 372
    12-08-2017, 11:35 AM Go to last post
  10. Sm40+ for PL

    Started by GermanHerman, 12-05-2017 03:34 PM
    bench, press, sets, slingshot, strength
    • Replies: 1
    • Views: 368
    12-06-2017, 03:19 PM Go to last post
  11. The Barbell Prescription program 4C question

    Started by limace31, 12-06-2017 08:16 AM
    bar, barbell, deadlift, refuses, shoulder
    • Replies: 1
    • Views: 436
    12-06-2017, 03:09 PM Go to last post
  12. Rear Delts

    Started by OStateBeavs87, 12-04-2017 05:36 PM
    bring, delts, lagging, rear
    • Replies: 5
    • Views: 861
    12-06-2017, 03:06 PM Go to last post
  13. Training on a limited schedule

    Started by Rasmus, 12-04-2017 08:01 PM
    3x5, 85kg, strength, train, training
    • Replies: 1
    • Views: 493
    12-05-2017, 01:32 PM Go to last post
  14. garage gym warrior 12 week peaking cycle

    Started by slydeflex, 11-30-2017 08:57 AM
    cycle, garage, peaking, warrior, week
    • Replies: 3
    • Views: 593
    12-04-2017, 04:25 AM Go to last post
    • Replies: 3
    • Views: 583
    12-04-2017, 01:09 AM Go to last post
    • Replies: 3
    • Views: 1,132
    12-01-2017, 07:32 AM Go to last post
  15. Low Back Pain

    Started by dl31685, 11-29-2017 11:00 AM
    day, deadlift, lower, squat, volume
    • Replies: 3
    • Views: 759
    12-01-2017, 07:29 AM Go to last post
  16. Transitioning from SS to HLM with Jiu Jitsu

    Started by Shawn, 11-30-2017 12:55 PM
    clean, day, press, squat, training
    • Replies: 1
    • Views: 429
    12-01-2017, 07:22 AM Go to last post
    • Replies: 4
    • Views: 794
    11-30-2017, 10:48 AM Go to last post

Page 1 of 147 1231151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •