Page 1 of 160 1231151101 ... LastLast
Threads 1 to 20 of 3186

Forum: Programming

Systematic progression based on the Stress/Recovery/Adaptation model with Brent Carter

  1. Sticky Thread Sticky: Brent Carter - Introduction and Forum Rules

    Started by stef, 01-29-2018 12:01 AM
    • Replies: 1
    • Views: 3,133
    02-21-2018, 08:47 AM Go to last post
  2. Sticky Thread Sticky: General Sub-forum Guidelines and Rotation

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 1,660
    01-30-2018, 10:20 PM Go to last post
  1. 4-Day TM very Similar to 5/3/1 BBB?

    Started by David.M.Allen, 06-12-2018 07:08 AM
    • Replies: 1
    • Views: 86
    Yesterday, 01:14 PM Go to last post
  2. TM for Press

    Started by hostile, 06-05-2018 04:14 PM
    • Replies: 6
    • Views: 700
    06-20-2018, 10:21 AM Go to last post
  3. Senior Returning to HLM After Layoff

    Started by phalzee, 06-11-2018 01:37 PM
    • Replies: 1
    • Views: 140
    06-19-2018, 06:53 PM Go to last post
  4. hey brent Weight maintenance question

    Started by Eric Larousse, 06-07-2018 05:55 PM
    • Replies: 3
    • Views: 232
    06-19-2018, 11:22 AM Go to last post
  5. Deadlift form breakdown

    Started by 1985, 06-11-2018 10:48 AM
    • Replies: 1
    • Views: 126
    06-19-2018, 03:36 AM Go to last post
  6. Bench Press 531 Stall on 3s

    Started by pavstar619, 06-10-2018 12:01 PM
    • Replies: 2
    • Views: 161
    06-19-2018, 01:26 AM Go to last post
  7. Deadlift Programming help

    Started by pavstar619, 05-11-2018 01:28 AM
    • Replies: 6
    • Views: 787
    06-18-2018, 05:35 PM Go to last post
    • Replies: 3
    • Views: 598
    06-18-2018, 05:38 AM Go to last post
  8. Intermediate programing for running?

    Started by CarteringKat, 06-03-2018 11:17 AM
    • Replies: 4
    • Views: 486
    06-18-2018, 05:36 AM Go to last post
  9. HLM Program Feedback (with 8/5/2 top set rotation)

    Started by Jeffrck, 06-04-2018 01:14 PM
    • Replies: 1
    • Views: 410
    06-12-2018, 06:18 PM Go to last post
  10. Resetting during a 4 Day TM

    Started by Malik Washington, 06-04-2018 04:50 PM
    • Replies: 2
    • Views: 400
    06-07-2018, 07:55 PM Go to last post
  11. Question on 4-day splits

    Started by Ben Shugart, 05-14-2018 12:45 PM
    • Replies: 7
    • Views: 1,336
    06-06-2018, 04:59 PM Go to last post
  12. Too early for some changes?

    Started by Eric Schexnayder, 06-02-2018 11:57 AM
    • Replies: 2
    • Views: 546
    06-02-2018, 05:20 PM Go to last post
    • Replies: 2
    • Views: 345
    06-01-2018, 02:15 PM Go to last post
  13. Question Deadlift Frequency for Practice?

    Started by Eric Schexnayder, 05-21-2018 01:58 PM
    • Replies: 6
    • Views: 1,119
    05-25-2018, 07:57 AM Go to last post
  14. Stage 3

    Started by scottishknees, 05-19-2018 08:24 AM
    • Replies: 1
    • Views: 529
    05-23-2018, 05:56 PM Go to last post
  15. Post novice programming

    Started by Csaba22, 05-15-2018 04:40 AM
    • Replies: 1
    • Views: 636
    05-23-2018, 05:55 PM Go to last post
  16. Minimal Effective Dose: Texas Method VS. HLM

    Started by savageJack908, 05-01-2018 10:51 AM
    • Replies: 5
    • Views: 1,638
    05-22-2018, 11:04 AM Go to last post
  17. Maintenance/Slow Progress

    Started by Tom Bryant, 05-02-2018 03:49 AM
    • Replies: 5
    • Views: 784
    05-22-2018, 03:37 AM Go to last post
    • Replies: 2
    • Views: 752
    05-17-2018, 07:49 AM Go to last post

Page 1 of 160 1231151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •