+ Post New Thread
Page 1 of 83 1 2 3 11 51 ... LastLast
Threads 1 to 20 of 1649

Forum: Nutrition

Eating for performance with Jordan Feigenbaum

  1. Sticky Thread Sticky: Read This Before Posting

    This thread condenses the multiple sticky posts at the top of this forum. Please read all of this and follow the links as appropriate, otherwise your...

    Started by Tom Campitelli, 08-15-2015 05:20 PM
    basics, complete, consultations, date, ground, include, includes, information, initials, nutrition, nutritional, online, posting, posts, provide, q&a, question, questions, read, rules, schooling, strength, supplements, thread, training
    • Replies: 0
    • Views: 538
    08-15-2015 05:20 PM Go to last post
  2. Sticky Thread Sticky: Private Online Consultations

    The purpose of this forum is to answer general questions about nutrition and to also handle some specific questions pertaining to your individual...

    Started by Jordan Feigenbaum, 12-18-2012 08:24 AM
    • Replies: 0
    • Views: 8,136
    12-18-2012 08:24 AM Go to last post
  1. Are my supplements safe?

    I have some BCAAs that i bought from myprotein for a low price and was wondering if there are any health risks to using them. I've seen a study or...

    Started by TheOneWhoEats, Today 12:18 PM
    bcaas, consumption, health, increased, linked
    • Replies: 1
    • Views: 100
    Today 03:36 PM Go to last post
  2. Long term nutritional strategy for non-athletes?

    Jordan, I am curious as to what your philosophy is for us non-athletes that are just average guys trying to get as strong as we can over time. ...

    Started by crookedfinger, 08-13-2015 09:29 AM
    2 Pages
    1 2
    body, nutrition, performance, strength, strength gains
    • Replies: 19
    • Views: 1,993
    Today 03:34 PM Go to last post
  3. Cutting a little weight for comp

    With a little under 2 weeks to go before my comp, I have ~3.5lbs to lose. I know it's very little, but what's the best way to drop this weight and...

    Started by 2chainz, 08-24-2015 11:21 AM
    article, comp, read, water, weight
    • Replies: 5
    • Views: 342
    Today 03:29 PM Go to last post
  4. Accounting for Activity Levels During Recomp

    Hi Jordan, I have a quick question about how to adjust my calories/macros for my activity level. I am a 5"3" 30 y.o. female novice trainee. I...

    Started by ataraxia_kai_aponia, 08-18-2015 06:35 PM
    activity, calories, clean, deadlift, squat
    • Replies: 5
    • Views: 546
    08-27-2015 07:45 PM Go to last post
  5. gaining strength without gaining weight

    Thought I would ask this here but in your opinion if somebody is happy with their weight and body composition are they at that point limited for the...

    Started by Eric Larousse, 08-10-2015 07:00 PM
    eating, gaining, maintenance, strength, weight
    • Replies: 8
    • Views: 1,551
    08-27-2015 11:37 AM Go to last post
  6. Jordan Nutrition Lecture from December 2014

    It is now available for your consumption: https://vimeo.com/ondemand/barbellmedicinenutrition

    Started by Tom Campitelli, 08-11-2015 12:37 AM
    3 Pages
    1 2 3
    consumption, december, jordan, lecture, nutrition
    • Replies: 24
    • Views: 2,226
    08-27-2015 11:33 AM Go to last post
  7. Resetting caffeine tolerance

    Hey Jordan, how many days of no caffeine does it take to reset tolerance? I tried searching online but I found a variety of recommendations from 4...

    Started by quad, 08-24-2015 09:48 AM
    caffeine, days, found, online, tolerance
    • Replies: 4
    • Views: 457
    08-27-2015 11:30 AM Go to last post
  8. Meet nutrition?

    Jordan, There is plenty of advice around on what to eat on meet day, some of it contradictory, e.g. Andy Baker's article suggesting saturated...

    Started by Magnus Gustafsson, 08-25-2015 09:27 AM
    breakfast, day, fats, meet, saturated
    • Replies: 5
    • Views: 455
    08-27-2015 11:29 AM Go to last post
  9. Need to refocus - recomp without DL tanking?

    Age 44 Mid 2012-mid 2013 dropped from 113kg+ 120cm+ waist down to 90kg/96cm. Since then floated between 88-93kg, 93-98cm Recent lifts:...

    Started by mrflibble, 08-13-2015 06:52 AM
    focus, recomp, starting, tracking, waist
    • Replies: 5
    • Views: 703
    08-25-2015 10:39 AM Go to last post
  10. Eggcellent dietary choice?

    Hi Jordan, Is there there anything wrong with eating around 6-10 cooked egg whites per day. From what i've read, it seems like biotin deficiency is...

    Started by TheOneWhoEats, 08-11-2015 04:44 PM
    2 Pages
    1 2
    cancer, effects, egg, whites, wondered
    • Replies: 12
    • Views: 1,081
    08-24-2015 11:30 AM Go to last post
  11. Whey protein and mood swings?

    Coach, What are your thoughts on whey protein causing mood swings? Someone saw me drinking a shake one day and said, "I heard that whey protein...

    Started by Mahendra, 08-17-2015 11:28 AM
    heard, mood, protein, swings, whey
    • Replies: 3
    • Views: 723
    08-22-2015 02:50 PM Go to last post
  12. The Science Behind Turmeric

    Hello Jordan Thanks for uploading the seminar. Just finished watching and thoroughly enjoyed it. Just a question about turmeric. What do you...

    Started by Wulff, 08-15-2015 04:17 AM
    drink, fad, juice, science, turmeric
    • Replies: 3
    • Views: 428
    08-21-2015 04:28 PM Go to last post
  13. Melatonin?

    Jordan, This question does not pertain to nutrition but to the dietary supplement melatonin. I suffer from frequent bouts of insomnia; whereas I...

    Started by BGish1984, 08-12-2015 05:29 PM
    2 Pages
    1 2
    desired, melatonin, sleep, supplement, term
    • Replies: 15
    • Views: 1,247
    08-18-2015 06:37 AM Go to last post
  14. Casein > Whey according to T-nation-editor

    https://www.t-nation.com/supplements/whey-vs-casein-the-real-story Agree with him at all?

    Started by perman, 08-04-2015 06:09 AM
    agree, casein, t-nation-editor, whey
    • Replies: 7
    • Views: 942
    08-18-2015 06:09 AM Go to last post
  15. To be a beast - carb in meals throughout the day

    Hello Jordan, and thanks for the absolutely fantastic service you provide here. Male, 33, 124kg BW, 190cm height. Finished Novice LP + Advanced...

    Started by ambivalens, 08-11-2015 08:15 AM
    deadlift, health, press, squat, training
    • Replies: 3
    • Views: 810
    08-16-2015 08:39 AM Go to last post
  16. Am I over-fat, or just under-muscled?

    Age: 26 Sex: Male Height: 5'10 Body fat estimate: 20-25% Waist: 37 inches Current weights; Squat: 104 kgs 3x5 Bench: 66 kgs 3x5 Press: 44...

    Started by Still echoes, 08-04-2015 06:35 AM
    deadlift, fat, iím, press, squat
    • Replies: 4
    • Views: 1,182
    08-11-2015 06:06 PM Go to last post
  17. Sanity Check

    Hi Jordan, Personal Info: 30 y/o male, 6'2", 240 lbs, ~ 24-25% BF per my scale and mirror I started the program about 9 months ago, ran through...

    Started by schmidty556, 08-07-2015 09:32 AM
    bit, food, program, sanity, started
    • Replies: 6
    • Views: 867
    08-11-2015 11:15 AM Go to last post
  18. Macro calc - is this an error ?

    Hi Jordan, I've re-read "to be a beast", since I 'm frustrated and struggling with my progress, so I've decided to take nutrition more seriously....

    Started by indigo, 08-08-2015 12:07 PM
    carbs, closest, error, fat, myfitnesspal
    • Replies: 7
    • Views: 784
    08-11-2015 03:57 AM Go to last post
  19. calorie/macro cycling while bulking

    I often read that macro cycling while bulking supposedly improves calorie partitioning. For example I stumbled upon someone who recommended...

    Started by quad, 08-04-2015 01:45 PM
    bulking, carbs, cycling, days, workout
    • Replies: 8
    • Views: 572
    08-10-2015 06:42 PM Go to last post
  20. Refeeds

    Is a refeed beneficial when trying to get under 10% bf? I don't mean from the psychological but from the physiological perspective, does it speed up...

    Started by MartinB, 08-09-2015 04:27 AM
    9.5%, carbs, cutting, lbs, process
    • Replies: 1
    • Views: 381
    08-09-2015 02:55 PM Go to last post

+ Post New Thread
Page 1 of 83 1 2 3 11 51 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts