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Forum: Starting Strength Staff Coaches Q&A

  1. Sticky Thread Sticky: New and Improved Read Me Yes, This Means You

    Before posting a thread on this board, please do the following: Read the information below on how to video your workouts. This will make it easier...

    Started by Tom Campitelli, 07-17-2014 02:25 PM
    • Replies: 0
    • Views: 10,371
    07-17-2014 02:25 PM Go to last post
  1. Deadlift form check

    Hi, This is my deadlift let me know how it is. I try lifting chest as you can see the wrinkles on my shirt. https://youtu.be/-PD2zBIG_VE

    Started by evry1lovej, 10-02-2015 05:38 AM
    chest, deadlift, lifting, shirt, wrinkles
    • Replies: 1
    • Views: 2
    Today 03:12 PM Go to last post
  2. Power Cleans Form Check 175x3x5

    My PC form isn't great (although better than when I started for sure). My main two issues I think are 1. I don't rack fast enough at the top, so my...

    Started by spinh3ad, Yesterday 10:02 PM
    advice, fix, form, issues, power clean
    • Replies: 1
    • Views: 33
    Today 02:21 PM Go to last post
  3. Poo-Pourri

    We're sitting here several drinks deep at WFAC at the coaches' conference and Campitelli just showed me this Poo-Pourri commercial: This is...

    Started by Michael Wolf, 10-03-2015 10:11 PM
    campitelli, coaches, commercial, conference, deep, drinks, fools, poo-pourri, real, sitting, supposedly, wfac
    • Replies: 9
    • Views: 663
    Yesterday 09:13 PM Go to last post
  4. General question for the coaches

    Ill ask this here, based in part on the recent article on what an SSC actually is. Im appealing to your professionalism and experience. Difficult...

    Started by Bcharles123, 10-02-2015 09:17 AM
    assumed, gym, shit, son, talk
    • Replies: 3
    • Views: 441
    10-03-2015 05:24 PM Go to last post
  5. Squat form check 330x5

    This was my last working set of 330x5, after every work set I usually feel a dull aching pain from my mid back down to my lower back, it's not...

    Started by jake272, 10-03-2015 12:05 PM
    330x5, fine, progressing, set, squat
    • Replies: 2
    • Views: 267
    10-03-2015 04:52 PM Go to last post
  6. Squat form check

    Hi, can you please give me some feedback? https://www.youtube.com/watch?v=OQBwAyxxdQk Thanks for your time and help! Regards,

    Started by Kerber, 10-03-2015 04:20 AM
    check, feedback, kerber, squat, time
    • Replies: 1
    • Views: 137
    10-03-2015 03:39 PM Go to last post
  7. I humbly ask for permission to use the following photo:

    1) http://startingstrength.com/articles/tsuggs.png In an article i write about the Press. I have no idea who's the original source of that...

    Started by Mitizaro, 09-28-2015 03:55 AM
    friend, mark, press, strength, suppose
    • Replies: 5
    • Views: 874
    10-03-2015 05:15 AM Go to last post
  8. ROM and the Elderly

    I have a 74 year old client who I've trained for years. This morning, in the interest of providing maximal value, I asked him if there was anything...

    Started by ScottyBuckeye, 09-23-2015 10:53 PM
    elderly, hip joint, joint, shoulder joint, squat
    • Replies: 4
    • Views: 531
    10-02-2015 03:39 PM Go to last post
  9. new job and strange medical condition

    Hi coaches, this is a follow up to the following thread...

    Started by Kraspor, 09-13-2015 09:07 AM
    condition, physical, start, thread, training
    • Replies: 8
    • Views: 656
    10-01-2015 03:09 PM Go to last post
  10. Shoulder soreness/fatigue when low-bar squatting

    I recently had the privilege to train with Adam to correct my form on the main lifts, but we did not have enough time to iron out the squat....

    Started by RedVelvetIsntAThing, 09-29-2015 10:13 AM
    2 Pages
    1 2
    bar, lose, press, squat, tightness
    • Replies: 11
    • Views: 871
    10-01-2015 12:04 PM Go to last post
  11. Squat Form Check

    I took about 3 months off of lifting and I'm starting the program again. Heres a set of 185. Thoughts? https://youtu.be/ElkwgfxWVh8

    Started by brandon24, 09-28-2015 03:06 PM
    check, program, set, squat, starting
    • Replies: 3
    • Views: 322
    10-01-2015 07:32 AM Go to last post
  12. Squat form check

    Hi, I know this first video the angle is bad. https://youtu.be/M5RfSiLO37s https://youtu.be/_K8NPWAYDo

    Started by evry1lovej, 09-23-2015 12:59 PM
    2 Pages
    1 2
    angle, bad, check, squat, video
    • Replies: 19
    • Views: 894
    09-30-2015 02:50 PM Go to last post
  13. Fraction Weights - where to get quality ones from?

    Guys i did not found any better sub-forum so i post here. Basicly we're equipping our S&C facility right now. We will get some nice bumpers (our...

    Started by Mitizaro, 09-29-2015 08:55 AM
    3 Pages
    1 2 3
    fitness, iron, option, plates, woody
    • Replies: 25
    • Views: 917
    09-30-2015 11:37 AM Go to last post
  14. Squat Form Check Please

    Hi Coaches, After a little bit of a layoff and still dealing with a nagging groin injury, I am getting back into squatting again, and wanted to...

    Started by Aaron Wilkes, 09-28-2015 10:13 AM
    check, form, heavier, squat, weights
    • Replies: 7
    • Views: 399
    09-30-2015 09:27 AM Go to last post
  15. Question Weightlifting shoes. Flat feet.

    Hi lifters, What are good weightlifting shoes for people who have flat fleet and have to wear orthotics? I know that Mark Rippetoe mentioned...

    Started by Michiel, 09-30-2015 04:05 AM
    flat, love, rogues, shoes, weightlifting
    • Replies: 2
    • Views: 257
    09-30-2015 07:26 AM Go to last post
  16. Deadlift help

    So, my deadlift feels like it just went to hell. It felt good before, and then all of a sudden its feeling heavy and shitty. I'm not sure if...

    Started by SD Gator, 09-27-2015 09:33 PM
    deadlift, lbs, shoes, time, weightlifting
    • Replies: 4
    • Views: 228
    09-29-2015 11:38 AM Go to last post
  17. Deadlift - Dangerous form?

    Hello, After posting in the technique threads I was advised to ask again here. I was improving deadlift form but after implementing...

    Started by massey, 09-27-2015 05:13 PM
    angle, deadlift, form, hamstrings, strength
    • Replies: 2
    • Views: 344
    09-29-2015 05:06 AM Go to last post
  18. Power Snatch Re-Check

    So I've been back in the gym practicing these. I think I was "donkey kicking" before thinking that I could get a better stomp in order to finish the...

    Started by BGish1984, 09-09-2015 05:37 PM
    2 Pages
    1 2
    finish, lift, quickly, snatch, thx
    • Replies: 12
    • Views: 641
    09-28-2015 10:17 AM Go to last post
  19. Post Leg length discrepancy and strength training

    Hello, I have gotten confirmed that I have a leg length discrepancy of 2-3 cm (0.8-1.1 inches). I had my squat form checked numerous times, and it...

    Started by Thomasnicolet, 09-13-2015 05:15 AM
    deadlift, leg, squat, strength, training
    • Replies: 9
    • Views: 589
    09-26-2015 12:50 PM Go to last post
  20. quick programming question

    Hello coaches, During the back off period, do you increase the weight by 10 lbs for squats and deadlifts, and 5 for presses, etc. Or, do you...

    Started by tfranc, 09-25-2015 09:39 AM
    2 Pages
    1 2
    advance, chance, helping, increase, super
    • Replies: 14
    • Views: 738
    09-26-2015 10:16 AM Go to last post

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