starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,934
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,871
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Advice for an Overweight Friend

    Started by Justin Smale, 11-07-2018 11:45 AM
    • Replies: 3
    • Views: 2,082
    Oso Rojo
    11-10-2018, 12:25 PM Go to last post

  2. SSCAC: Strength & Endurance

    Started by stef, 11-22-2017 12:04 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 20,883
    Invictus44
    11-07-2018, 11:48 AM Go to last post

  3. Plates under heels when squatting

    Started by 3sweeties, 01-27-2015 07:38 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 12,062
    TommyGun
    11-06-2018, 05:55 PM Go to last post

  4. Perceived Heaviness and 45 Degree Back Angle

    Started by JDEightyEight, 11-04-2018 07:20 PM
    • Replies: 4
    • Views: 2,467
    Nockian
    11-06-2018, 07:23 AM Go to last post

  5. Lower back pain

    Started by Jack Tallent, 10-26-2018 04:26 PM
    • Replies: 8
    • Views: 3,309
    Nockian
    11-05-2018, 04:51 AM Go to last post

  6. When ya can’t even do one

    Started by JFord, 10-25-2018 02:42 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,399
    JFord
    11-03-2018, 05:52 PM Go to last post

  7. Four-day program

    Started by franklie, 10-31-2018 10:05 PM
    • Replies: 5
    • Views: 2,359
    Jonathon Sullivan
    11-03-2018, 03:45 PM Go to last post

  8. Arm movement during squat

    Started by Jyri Kosonen, 10-31-2018 06:05 AM
    • Replies: 4
    • Views: 1,493
    Jyri Kosonen
    11-02-2018, 01:05 PM Go to last post

  9. Clarification about the two-types of Valsalvas

    Started by RandyG, 10-31-2018 12:37 PM
    • Replies: 3
    • Views: 1,669
    jfsully
    11-01-2018, 10:11 PM Go to last post

  10. training advice while knee heals

    Started by Erik Vellama, 10-24-2018 09:33 AM
    • Replies: 7
    • Views: 2,290
    Sean Herbison
    11-01-2018, 02:21 PM Go to last post

  11. Any Aspiring Strength Coaches In Denver?

    Started by Scott Beall, 06-17-2018 09:30 PM
    • Replies: 7
    • Views: 2,518
    NOBRO
    11-01-2018, 02:00 PM Go to last post

  12. New adjustable bench under $200

    Started by Cody, 06-23-2017 11:21 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 9,696
    sergiol83
    11-01-2018, 12:16 PM Go to last post

  13. Question Which tape?

    Started by Powderhead, 09-26-2018 03:58 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 4,177
    hrat
    11-01-2018, 08:03 AM Go to last post

  14. Warm-up bounce on squats

    Started by Erik Y, 10-18-2018 09:35 PM
    • Replies: 4
    • Views: 1,821
    Erik Y
    10-31-2018, 11:30 PM Go to last post

  15. The transverse abdominus

    Started by darrowdisciple, 10-28-2018 01:38 PM
    • Replies: 2
    • Views: 1,311
    hector_garza
    10-31-2018, 05:56 PM Go to last post

  16. In Defense of Simplicity

    Started by stef, 07-26-2017 11:19 AM
    • Replies: 8
    • Views: 4,530
    Emil Andersen
    10-31-2018, 02:15 AM Go to last post

  17. Belt Question

    Started by kevin1969, 10-29-2018 10:50 AM
    • Replies: 1
    • Views: 1,135
    Mark Rippetoe
    10-29-2018, 01:32 PM Go to last post

  18. Pre-meet jitters. What's your move?

    Started by Geoff Bischoff, 10-24-2018 11:06 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,068
    chrisza
    10-29-2018, 11:01 AM Go to last post

  19. 3 sets vs. 5 sets?

    Started by Thomas813, 10-10-2018 08:36 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 4,615
    Nockian
    10-28-2018, 03:34 AM Go to last post

  20. Coming back from broken clavicle squat issues

    Started by kllrbee, 10-25-2018 05:45 PM
    • Replies: 4
    • Views: 2,203
    Mark Rippetoe
    10-26-2018, 09:05 PM Go to last post
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