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Forum: General Training Logs

Mixed, misc, and other.

  1. Sticky Thread Sticky: Training Log Sections

    If your log is here in the general section and needs to be moved, please PM me to request it. Competitive: for those training for a meet...

    Started by stef, 01-17-2010 08:33 PM
    • Replies: 0
    • Views: 6,097
    stef
    01-17-2010 08:33 PM Go to last post

  1. Puttering along

    Hello, I'm new to SS. I've been reading through the site and decided as an 'Oldster' to try posting an online log. To start out I'm moving very...

    Started by Oldster, 09-04-2010 11:43 PM
    275 Pages •
    1 2 3 ... 275
    a man's man, alpha male university, bad ass, bamf, barbell whisperer, buffchucknorris, frostillicus, fuckingjacked, immortal santa, jacked walden, likejacklalannebutgood, our hero, philo beddoe, too old too cold 6 Attachment(s)
    • Replies: 2,745
    • Views: 113,107
    Oldster
    Today 09:03 PM Go to last post

  2. djl236's log

    Starting a new log. Basic background info: Did SS, Madcow's SF Starr 5x5, and a TM program. Now I'm trying out this 4 day split from KSC geared...

    Started by djl236, 08-24-2009 06:22 PM
    222 Pages •
    1 2 3 ... 222
    1 Attachment(s)
    • Replies: 2,215
    • Views: 80,943
    djl236
    Today 08:18 PM Go to last post

  3. JAM's Log

    Edit 7-1-12: Just lifting when I can. Working full time and going to school at night. Makes for a busy life.

    Started by JAM, 12-05-2009 02:55 PM
    130 Pages •
    1 2 3 ... 130
    3 Attachment(s)
    • Replies: 1,293
    • Views: 59,226
    djl236
    Today 06:38 PM Go to last post

  4. Clay's No Sleep 5-1 Jack Shit Training

    The birth of my first child at 41 years of age managed to change my schedule a bit. A few complications had me sleeping on the floor of my wife's...

    Started by clembeeblebrox, 02-11-2013 07:09 AM
    5 Pages •
    1 2 3 ... 5
    1 Attachment(s)
    • Replies: 44
    • Views: 1,466
    clembeeblebrox
    Today 05:20 PM Go to last post

  5. gForce's Training Log

    Male 47, 5'8", 162lb, lifting for strength for about a year and a half. Ran SS early last year and I made some decent gains (including gaining about...

    Started by gForce, 01-23-2013 06:21 AM
    13 Pages •
    1 2 3 ... 13
    • Replies: 129
    • Views: 2,572
    gForce
    Today 04:35 PM Go to last post

  6. Geezer's Long March Toward the Elite Sneaking Up On the Finish Line

    I'm turning 60 next month and just found out about Lon Kilgore's age adjusted strength standards. Looks like all I have to do is show up (80% of...

    Started by Mark E. Hurling, 08-16-2010 02:42 PM
    184 Pages •
    1 2 3 ... 184
    1 Attachment(s)
    • Replies: 1,831
    • Views: 102,297
    Mark E. Hurling
    Today 04:09 PM Go to last post

  7. Pauls injury, I mean fitness log.

    Okay so here is my training log. It would be good to have here because most people at my gym don't know enough about strength training and would tell...

    Started by PaulBeech, 10-17-2011 11:24 PM
    38 Pages •
    1 2 3 ... 38
    • Replies: 379
    • Views: 12,322
    PaulBeech
    Today 04:02 PM Go to last post

  8. Has anyone seen JC?

    Squeezing the dregs out of LP 2011-03-12,2000-2050 DB swings: 20kgx15x3 squat: 20x5x2 60x5 100x3 120x1 130x5x3(belt) press: 20x5x2 40x5 50x2x2...

    Started by JC, 03-12-2011 02:12 PM
    37 Pages •
    1 2 3 ... 37
    • Replies: 364
    • Views: 16,907
    JC
    Today 03:01 PM Go to last post

  9. Melon's FAI/labral tear/hip arthroscopy prehab to rehab log

    Woo! After 2.5 years of recurrent cycles of anterior hip pain, opposite-side SI joint pain, breaks, and linear progressions, I'm a-havin' me some...

    Started by fructa, 03-23-2013 06:16 PM
    3 Pages •
    1 2 3
    fai, hip arthroscopy, labrum, rehab, surgery
    • Replies: 24
    • Views: 794
    fructa
    Today 12:44 PM Go to last post

  10. Sqwats and Puools: Craig's Weightlifting Log

    Starting Stats: Age: 30 Height: 5'10+ Weight: 194lbs (88kg) moving up to at least the 94kg class High-Bar squat: 110kg (2RM) Front Squat:...

    Started by Mr_Rogers, 08-15-2012 11:18 AM
    41 Pages •
    1 2 3 ... 41
    3 Attachment(s)
    • Replies: 409
    • Views: 9,807
    Mr_Rogers
    Today 09:36 AM Go to last post

  11. allent Carb Backloading and Block method log

    Trying to gain weight while cutting fat. Should be totally possible. Started CBL at a soft 230# 6'1 Best lifts: Squat 335 3x3 DL 425 x5 Bench 205...

    Started by allent, 09-14-2012 09:16 AM
    22 Pages •
    1 2 3 ... 22
    • Replies: 216
    • Views: 4,693
    allent
    Today 06:38 AM Go to last post

  12. Strongerer - OCG's log thing

    So yeah. I'm currently 22 and 5'9" (though a couple of years ago I think I was 5'7") and 210lbs/95kg. Currently doing a weird SS variation. I'll...

    Started by OCG, 11-14-2011 08:09 AM
    23 Pages •
    1 2 3 ... 23
    • Replies: 221
    • Views: 8,877
    OCG
    Today 03:43 AM Go to last post

  13. 2013 Beast Mode

    I may as well log my workouts where people have a clue. 97kg Bodyweight, 5'10, 27. Squat 20 x 5, 20 x 5, 60 x 5, 80 x 3, 100 x 1, 120 x 1,...

    Started by hellca, 12-29-2012 04:49 AM
    • Replies: 9
    • Views: 368
    hellca
    Today 12:00 AM Go to last post

  14. Strength training for grappling

    Figured it was about time I started one of these. I do jacket grappling (SAMBO, jujutsu or judo, depending on who at my club you ask), and realized a...

    Started by Scrofula, 02-24-2010 01:50 AM
    36 Pages •
    1 2 3 ... 36
    • Replies: 354
    • Views: 24,241
    Scrofula
    Yesterday 11:48 PM Go to last post

  15. Garageguy Matti's log

    I used to post on another forum, stronglifts, but all of a sudden I did not get in any more. Well, to make a long story short, I have been training...

    Started by Matti, 09-21-2011 08:11 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 87
    • Views: 2,564
    Matti
    Yesterday 11:43 PM Go to last post

  16. Calvissimo: 1250 at 220 or be damned to you

    Vital stats: male, 19, 6'0" on hot days, 195-200 PRs: SQ 295x5x2, BP 185x5, OHP 125x5, 13 pullups at 220 DL 355x3 at 205 Took a while off...

    Started by Calvo, 07-03-2012 10:14 PM
    20 Pages •
    1 2 3 ... 20
    • Replies: 198
    • Views: 6,632
    Calvo
    Yesterday 11:31 PM Go to last post

  17. I'm Big in Japan

    Started, but did not finish, a novice linear progression here: http://startingstrength.com/resources/forum/showthread.php?t=19982&page=1 To...

    Started by Eric K, 09-18-2011 06:07 PM
    35 Pages •
    1 2 3 ... 35
    • Replies: 344
    • Views: 10,156
    Eric K
    Yesterday 11:31 PM Go to last post

  18. I'm already strong, but smell isn't everything

    Starting a log. Not sure I should even do that here since INDTP. A little (or a lot of) history. I only lifted weights seriously once before. ...

    Started by JohnRoman, 06-19-2012 11:14 PM
    13 Pages •
    1 2 3 ... 13
    • Replies: 121
    • Views: 3,469
    JohnRoman
    Yesterday 09:55 PM Go to last post

  19. Geezer Dave's Log

    First time posting on Starting Strength, but a long time lurker. After the sight I had been logging on crashed a time too many I thought I would...

    Started by VTXDave, 04-21-2013 04:06 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 358
    VTXDave
    Yesterday 07:48 PM Go to last post

  20. Danielle's training log - Programming by Mac Ward

    Today is day one under the watchful eye of Mac Ward. I was a college athlete competing in basketball and track & field. Over the last 15 years I've...

    Started by Danielle Rodier, 04-15-2013 03:23 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 1,152
    Danielle Rodier
    Yesterday 07:45 PM Go to last post
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