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Forum: Mark Rippetoe Q&A

  1. Sticky Thread Sticky: Rip's articles, audio and video interviews for other websites

    http://www.t-nation.com/all-articles/authors/mark-rippetoe Who Wants to Be a Novice? You Do. The Texas Method A Cold Slap in the Newbie...

    Started by Mark Rippetoe, 02-01-2014 06:17 PM
    • Replies: 0
    • Views: 10,774
    02-01-2014 06:17 PM Go to last post
  2. Sticky Thread Sticky: To search this board:

    It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly...

    Started by Mark Rippetoe, 03-17-2010 08:08 PM
    • Replies: 1
    • Views: 37,365
    09-24-2012 03:50 PM Go to last post
  3. Sticky Thread Sticky: Injury Question Suggestion

    Rip, Combing through the last several months of questions, especially those regarding injuries, it became apparent just how little information was...

    Started by Will Morris, 04-19-2012 03:35 PM
    • Replies: 1
    • Views: 12,598
    04-22-2012 10:43 PM Go to last post
  4. Sticky Thread Sticky: Posting videos on this board.

    Heads up: all videos I critique in this forum must remain posted as long as the thread exists. I am not here for your personal use, and when I...

    Started by Mark Rippetoe, 02-19-2008 09:12 PM
    • Replies: 1
    • Views: 26,083
    01-12-2011 03:18 PM Go to last post
  1. Lifting the chest on squats?

    Hey coach....when I get to max weights I drive my hips up to come out of the whole, about half way up I feel my chest start to cave so I raise my...

    Started by Tony1214, 12-16-2014 02:27 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 73
    • Views: 9,195
    Today 02:40 PM Go to last post
  2. A good whiskey/bourbon as a gift

    I'm looking for an inexpensive whiskey or bourbon for my brother in-law. Any suggestions? He's new to good wine and craft beers, so he doesn't know...

    Started by jlwilson, 12-19-2014 08:38 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,711
    Today 02:38 PM Go to last post
  3. Programming dates and time

    Mark, While running the novice program over the passed 3 weeks I have missed my 5 reps over 3 sets on my squats 7 times, 3 times on the bench, 2...

    Started by blugold, Today 10:37 AM
    • Replies: 1
    • Views: 77
    Today 01:58 PM Go to last post
  4. Question Strength Maintenance Once Achieved

    Once a certain strength goal is reached, is it possible to back off training as hard / often as it was to reach that goal, but maintain that...

    Started by Valentin84, 12-17-2014 12:56 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,022
    Today 01:56 PM Go to last post
  5. pain in groin on one side during squat

    Hi Mark, I'm a 43 yo male, 6-2, 242 lbs, no lifting since college, started on another program doing 5x5 until finding SS3 and PP. Been training...

    Started by rburroughs, 12-01-2014 10:07 PM
    3 Pages
    1 2 3
    groin pull
    • Replies: 21
    • Views: 2,511
    Today 01:55 PM Go to last post
  6. Bolt-together vs. Welded rack

    Rip, Are the basic specs (height, depth, width, etc.) of the bolt-together rack (available from Brown Bros. Welding) the same as the welded rack...

    Started by acon120, 12-18-2014 02:16 PM
    • Replies: 8
    • Views: 1,236
    Today 01:52 PM Go to last post
  7. Starting Strength - German Edition

    Hello! I stumbled upon this German version of Starting Strength:...

    Started by CeeKa, 12-16-2014 01:18 PM
    3 Pages
    1 2 3
    ebook, german, german version, starting strength
    • Replies: 21
    • Views: 1,919
    Today 11:53 AM Go to last post
  8. Fixing rounding issue on deadlifts once and for all.

    Hello Mark, I am pretty sure that you would rather people post form checks elsewhere but this is an issue I have been trying to fix and deal with...

    Started by joelk511, 12-18-2014 01:39 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,465
    Yesterday 11:48 PM Go to last post
  9. Andy Baker: Strength Training for Swimmers

    http://startingstrength.com/index.php/site/strength_training_for_swimmers

    Started by Mark Rippetoe, 12-19-2014 03:03 PM
    • Replies: 3
    • Views: 855
    Yesterday 03:18 PM Go to last post
  10. Under the watchful eye of an SSC

    Thank you to John Musser in Winchester, VA for working with me earlier this week. John graciously took the time out of his busy schedule to coach me...

    Started by Mike Smith, Yesterday 07:09 AM
    • Replies: 1
    • Views: 456
    Yesterday 12:46 PM Go to last post
  11. Searching for SSC to hire

    Rip, My gym, Feral Fitness DBA Feral CrossFit is on the prowl for a SSC. Stef mentioned the weekly report and your Q&A as a appropriate venues to...

    Started by Jayson Ball, 12-11-2014 07:24 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,938
    Yesterday 10:29 AM Go to last post
  12. Moved: Back Pain

    Started by romikps, Yesterday 08:30 AM
    • Replies: -
    • Views: -
    Yesterday 08:30 AM Go to last post
  13. Do you know any good hitmen?

    We need to take this guy out -- he's.... Words fail me. Under the headline, "Weightlifting has 'nothing to do with strength,' young competitors...

    Started by Lamneth, 12-14-2014 06:20 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,787
    12-19-2014 09:10 PM Go to last post
  14. Shoulder Pain

    Rip, Checking the search function for shoulder pain from benching, impingement comes up. I don't think that's my problem, as I try to be careful...

    Started by dpinsen, 11-15-2014 06:40 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 6,437
    12-19-2014 06:25 PM Go to last post
  15. Question Svj

    I've been lifting for a few months and just recently picked up "Practical Programming for Strength Training." In it, Mark mentions how the standing...

    Started by salin, 12-14-2014 04:19 PM
    4 Pages
    1 2 3 ... 4
    standing vertical jump
    • Replies: 31
    • Views: 5,089
    12-19-2014 02:02 PM Go to last post
  16. Another Belt question

    Have you observed anyone using only the upper prong on a two prong belt? It seems that for deadlifts that this asymmetry might offer an advantage in...

    Started by Bcharles123, 12-18-2014 03:21 PM
    • Replies: 3
    • Views: 578
    12-19-2014 01:54 PM Go to last post
  17. Uneven Leg Length - Squats

    As a bit of background I've constantly been bothered this past 2-3 years with aches in my knees. I did some videos from behind when squatting and it...

    Started by WKZ12, 11-16-2014 04:40 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 5,356
    12-18-2014 01:27 PM Go to last post
  18. Moved: Short term goal setting

    Started by Dkrad1935, 12-17-2014 08:19 PM
    • Replies: -
    • Views: -
    12-17-2014 08:19 PM Go to last post
  19. Starr: Bill March, part 3

    http://startingstrength.com/index.php/site/bill_march_the_chosen_one_pt_iii

    Started by Mark Rippetoe, 12-17-2014 04:19 PM
    • Replies: 0
    • Views: 400
    12-17-2014 04:19 PM Go to last post
  20. Looking for a coach for my 63 year old mother

    I don't know if this is the right sub forum for this question. My mother lives about 20 miles north of Boston, MA. I checked the SSC directory, and...

    Started by Xak, 12-16-2014 08:27 PM
    • Replies: 9
    • Views: 1,330
    12-17-2014 02:53 PM Go to last post

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