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Forum: Mark Rippetoe Q&A

  1. Sticky Thread Sticky: Rip's articles, audio and video interviews for other websites

    http://www.t-nation.com/all-articles/authors/mark-rippetoe Who Wants to Be a Novice? You Do. The Texas Method A Cold Slap in the Newbie...

    Started by Mark Rippetoe, 02-01-2014 06:17 PM
    • Replies: 0
    • Views: 11,997
    02-01-2014 06:17 PM Go to last post
  2. Sticky Thread Sticky: To search this board:

    It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly...

    Started by Mark Rippetoe, 03-17-2010 08:08 PM
    • Replies: 1
    • Views: 37,993
    09-24-2012 03:50 PM Go to last post
  3. Sticky Thread Sticky: Injury Question Suggestion

    Rip, Combing through the last several months of questions, especially those regarding injuries, it became apparent just how little information was...

    Started by Will Morris, 04-19-2012 03:35 PM
    • Replies: 1
    • Views: 13,012
    04-22-2012 10:43 PM Go to last post
  4. Sticky Thread Sticky: Posting videos on this board.

    Heads up: all videos I critique in this forum must remain posted as long as the thread exists. I am not here for your personal use, and when I...

    Started by Mark Rippetoe, 02-19-2008 09:12 PM
    • Replies: 1
    • Views: 26,441
    01-12-2011 03:18 PM Go to last post
  1. RSI and Shoulder Strength

    Hi Rip BACKGROUND I have work as a draftsman for many years and have ended up with RSI in my right shoulder from using a mouse for extended...

    Started by OzDamo, Today 05:59 PM
    • Replies: 1
    • Views: 2
    Today 06:17 PM Go to last post
  2. Ok, so one feels super good before a workout...

    Should the trainee increase reps, sets, or weight for this particular session? Does it matter physically? Mentally? I personally like to do an...

    Started by ChessGuy, 01-27-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,652
    Today 05:38 PM Go to last post
  3. Moved: Forearms feel like they're going to explode

    Started by Raiders, 01-23-2015 06:25 AM
    • Replies: -
    • Views: -
    Today 05:27 PM Go to last post
  4. My newfound respect for Bob Dylan

    http://reason.com/blog/2015/01/23/bob-dylan-to-aarp-the-governments-not-go

    Started by Mark Rippetoe, 01-25-2015 03:07 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,812
    Today 05:26 PM Go to last post
  5. More from Ken Leistner: West Coast Impressions, part 3

    http://startingstrength.com/index.php/site/west_coast_impressions_a_random_journey_pt_iii#.VMmOmGjF95c

    Started by Mark Rippetoe, Yesterday 07:37 PM
    • Replies: 5
    • Views: 466
    Today 04:55 PM Go to last post
  6. Gym Class ruin gains?

    Hey Rip I have Gym Class every Monday and its called "Cross Training/ Circuit training" its for 1.5 hours. I had it today and it involved HIIT,...

    Started by rmckenzie711, 01-26-2015 04:01 PM
    4 Pages
    1 2 3 ... 4
    circuit training, college, lifting
    • Replies: 32
    • Views: 3,002
    Today 04:48 PM Go to last post
  7. Belted squats for developing abs

    Rip, I've always had trouble understanding your analysis for why belted squats develop abs better than beltless squats. But recently in a thread...

    Started by cwd, 01-21-2015 11:36 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 5,089
    Today 02:26 PM Go to last post
  8. Post Labral Surgical Repair Training Future

    Coach Rip, I think I have read somewhere on this forum that you don't have much experience with Labral Tears, but I bet you know some lifters that...

    Started by Stonecold357, 01-27-2015 10:13 PM
    2 Pages
    1 2
    labral tear, post surgery, training
    • Replies: 11
    • Views: 758
    Today 01:37 PM Go to last post
  9. Moved: Lower back tension when squatting

    Started by Raiders, Today 07:20 AM
    • Replies: -
    • Views: -
    Today 01:26 PM Go to last post
  10. Leaning on right side on squats

    So a few notes before I put up the video: -I've been training for almost a year now. -I damaged my left hip joint a few months ago squatting (I...

    Started by roundedback, 01-27-2015 07:41 PM
    • Replies: 9
    • Views: 1,272
    Yesterday 10:43 PM Go to last post
  11. Moved: Am I still a beginner?

    Started by broconut, Yesterday 11:11 AM
    • Replies: -
    • Views: -
    Yesterday 11:11 AM Go to last post
  12. Skiing and strength routines

    Rip et al: My better half asked me to query you and the forum about strength training for downhill skiing. She has developed a recent interest,...

    Started by Greg C, 01-26-2015 05:21 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,639
    01-27-2015 11:25 PM Go to last post
  13. Moved: Question re SS nutrition advice

    Started by DC1, 01-27-2015 10:23 AM
    • Replies: -
    • Views: -
    01-27-2015 04:34 PM Go to last post
  14. Squatting Post Rotator Cuff Surger

    Rip - did you personally (or have you come across others through coaching) that have issues getting into the low bar squat position after...

    Started by mikiekimi, 01-27-2015 12:03 PM
    • Replies: 1
    • Views: 375
    01-27-2015 03:16 PM Go to last post
  15. American Sniper Routine

    Coach, I know I am an idiot for even posting this, but... For the life of me, I can't see how this routine had any benefit over a straight...

    Started by crookedfinger, 01-20-2015 05:18 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 14,672
    01-27-2015 12:50 PM Go to last post
  16. Floor press sets and reps

    Hey Rip. I'm going to substitute floor presses for bench presses in my SS routine due to a shoulder issue. What set and rep scheme would you...

    Started by umairsemail, 01-25-2015 09:15 PM
    • Replies: 4
    • Views: 1,010
    01-27-2015 11:50 AM Go to last post
  17. Annular tear?

    Hi Rip, I saw an osteopath today after a recent SI joint pain flare up, and he said to stop squatting and deadlifting because he thinks I've got...

    Started by Will Knowland, 01-26-2015 01:58 PM
    • Replies: 4
    • Views: 502
    01-27-2015 09:40 AM Go to last post
  18. Moved: Lactose intolerance

    Started by nx1, 01-27-2015 06:44 AM
    • Replies: -
    • Views: -
    01-27-2015 06:44 AM Go to last post
  19. Lifter with hip replacements

    I am inquiring whether anyone knows if there are any limitations for someone with both hip being replaced? One was 12 yrs ago and the other 5 yrs...

    Started by Genest, 01-27-2015 12:10 AM
    • Replies: 3
    • Views: 787
    01-27-2015 01:00 AM Go to last post
  20. Shoulder Pain

    Rip, Checking the search function for shoulder pain from benching, impingement comes up. I don't think that's my problem, as I try to be careful...

    Started by dpinsen, 11-15-2014 06:40 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 84
    • Views: 14,956
    01-27-2015 12:42 AM Go to last post

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