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Forum: Mark Rippetoe Q&A

  1. Sticky Thread Sticky: Rip's articles, audio and video interviews for other websites

    http://www.t-nation.com/all-articles/authors/mark-rippetoe Who Wants to Be a Novice? You Do. The Texas Method A Cold Slap in the Newbie...

    Started by Mark Rippetoe, 02-01-2014 06:17 PM
    • Replies: 0
    • Views: 13,095
    02-01-2014 06:17 PM Go to last post
  2. Sticky Thread Sticky: To search this board:

    It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly...

    Started by Mark Rippetoe, 03-17-2010 08:08 PM
    • Replies: 1
    • Views: 38,585
    09-24-2012 03:50 PM Go to last post
  3. Sticky Thread Sticky: Injury Question Suggestion

    Rip, Combing through the last several months of questions, especially those regarding injuries, it became apparent just how little information was...

    Started by Will Morris, 04-19-2012 03:35 PM
    • Replies: 1
    • Views: 13,484
    04-22-2012 10:43 PM Go to last post
  4. Sticky Thread Sticky: Posting videos on this board.

    Heads up: all videos I critique in this forum must remain posted as long as the thread exists. I am not here for your personal use, and when I...

    Started by Mark Rippetoe, 02-19-2008 09:12 PM
    • Replies: 1
    • Views: 26,833
    01-12-2011 03:18 PM Go to last post
  1. Rip's New Article on T-Nation: Steroids

    Hi, Rip. Wondering if you'd let me help announce your new article. It's always a delight to pull up the T-Nation homepage and see an article about...

    Started by Adam Skillin, Yesterday 07:51 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,954
    Yesterday 11:24 PM Go to last post
  2. Quick Starr rehab question about pec tears

    Rip, I tore my pec while benching Monday night and am planning to begin the rehab tomorrow (Friday). I tried some sets of 25 with the empty bar...

    Started by elVarouza, 02-26-2015 09:48 PM
    • Replies: 4
    • Views: 879
    Yesterday 10:39 PM Go to last post
  3. Gus is Pressing

    Visits to WFAC are always full of cool surprises. Everyone remembers Gus (Mrs. Virginia Rizan) from our video on her (It's Never Too Late!) a month...

    Started by Michael Wolf, 03-03-2015 10:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,553
    Yesterday 10:16 PM Go to last post
  4. Stretching hypothesis

    Observation: the young and healthy lifters spend a lot of time stretching and foam rolling before a workout, the old messed-up ones just get straight...

    Started by Kyle Schuant, 02-23-2015 12:00 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 7,395
    Yesterday 10:02 PM Go to last post
  5. Lost Article

    Hi, ive been going through the site looking for the article written some years back, about a bloke who fell some number of floors to his legs,...

    Started by CamBarratt, Yesterday 02:58 PM
    • Replies: 2
    • Views: 548
    Yesterday 08:23 PM Go to last post
  6. Obese 5'4" 265 Pounds - Never Lifted Weights - Can I do Starting Strength?

    Hello Mark, I am a morbidly obese male. I am 5'4" and currently weight 265 pounds. I have never lifted free weights (dumbbells or barbell) in my...

    Started by Jean-Marie, 02-26-2015 01:59 PM
    2 Pages
    1 2
    beginner, obese
    • Replies: 13
    • Views: 2,933
    Yesterday 07:52 PM Go to last post
  7. Program for Women

    I was curious if you can suggest resourceful info for female weight training. There is a lot of information/forums on weight training for men but...

    Started by marina2015, 02-27-2015 07:55 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,131
    Yesterday 06:43 PM Go to last post
  8. Deadlifting at 6'9"

    Hey Rip any deadlifting modifications for extremely tall guys (6'9") like me? Looking at Hafthor Bjornsson (6'9") or Brian Shaw (6'8") it seems...

    Started by pwazz, 02-26-2015 07:21 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,920
    Yesterday 05:09 PM Go to last post
  9. Question Tried so many times - challenge that have not been overcome

    Dear Mark, I've read several of your books and have seen a few of those videos, let me ask for your advice that is much needed. I'm 35 year old...

    Started by dtum, 02-11-2015 04:44 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 115
    • Views: 18,731
    Yesterday 02:34 PM Go to last post
  10. anterior ankle bone spur

    Hi coach The xray image of my left ankle shows a bony spurring of the anterior tibial plafond and states I'm in risk of anterior ankle...

    Started by raid, 03-03-2015 11:02 PM
    • Replies: 4
    • Views: 335
    Yesterday 11:37 AM Go to last post
  11. Moved: Rack less novice

    Started by Ashshades, Yesterday 10:01 AM
    • Replies: -
    • Views: -
    Yesterday 10:01 AM Go to last post
  12. The Battle is Beginning

    http://journal.crossfit.com/2015/02/dc-personal-trainer-licensure-on-holdfor-now.tpl If I'm not mistaken we discussed this briefly at the 2014...

    Started by Andy Baker (KSC), 02-19-2015 11:25 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 9,783
    Yesterday 12:46 AM Go to last post
  13. Enough hamstring work??

    Was trying to avoid this, but here it goes. I've dropped doing power cleans( fear of injury, 42 and bad knees). But I do the other 4 with chins. ...

    Started by Arkansan, 02-23-2015 09:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 7,804
    03-03-2015 03:46 PM Go to last post
  14. Dr. GainzZz: Feigenbaum on The Texas Method

    http://www.barbellmedicine.com/weightlifting/12-ways-to-skin-the-texas-method/

    Started by Mark Rippetoe, 02-25-2015 12:50 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,074
    03-03-2015 12:45 PM Go to last post
  15. Review of SS Training Camp in Michigan

    Yesterday I attended the Starting Strength seminar on the Pulls, hosted by Chris Kurisko and Jonathon 'Sully' Sullivan. I am very glad that I did! ...

    Started by Automag, 03-01-2015 11:52 AM
    • Replies: 1
    • Views: 687
    03-03-2015 10:14 AM Go to last post
  16. air leak on valsalva during squat rebound

    Hi Rip, I did post in the general training section about this problem ive been having but the guys there didn't have any experience of it, so...

    Started by danlightbulb, 02-26-2015 03:32 PM
    • Replies: 6
    • Views: 1,511
    03-02-2015 10:02 AM Go to last post
  17. Smile 45 inch vertical from NFL prospect at Combine

    Rip, I know you were skeptical of claims of SVJs over 40 inches and you wanted me to show you the video of someone doing that. Well, here it is: ...

    Started by FullAuto, 02-22-2015 10:47 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 8,262
    03-02-2015 08:37 AM Go to last post
  18. R.I.P. Leonard Nimoy

    Rip, Since you have admitted to being a trekkie in the past I just wanted to know if there was a favorite memory you had of Leonard Nimoy. He...

    Started by Hellcat89, 02-28-2015 02:25 AM
    mark rippetoe
    • Replies: 8
    • Views: 1,725
    03-02-2015 06:28 AM Go to last post
  19. Moved: Squat Hamstring Soreness

    Started by Ward, 02-27-2015 02:36 AM
    • Replies: -
    • Views: -
    03-02-2015 02:14 AM Go to last post
  20. grease the groove @ rip-snopes.com

    correct in assuming "grease the groove" is just pavel/x-fit marketing/nonsense? seems so counter-intuitive - and that real strength training...

    Started by mike, 02-24-2015 12:37 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,417
    03-01-2015 06:43 PM Go to last post

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