Just recieved a Lg single- prong 10mm Inzer in the mail. Im finding that I have to use the very smallest hole to get a good fit on it and should...

I'm stuck in Wisconsin Dells next week. Any place to lift up there?

I've been giving some thought to integrating a 6 week peaking cycle for individual core lifts into my 5/3/1 program. Two reasons for this: 1) I...

So I'm entering my first powerlifting meet next weekend. I tested my 1RM last night, here's what went down: Squat: 375lb x 1, 395 lb x 1, 405lb x...

This is the only belt I found here in Brazil... Leather valeo belt: same as this: ...

As I have more natural thirst while lifting than any other time during the day I am considering taking milk with me to the gym to drink instead of...

Before you say "no," hear me out. I'm 6'0", 205 lbs. Last Monday, I successfully completed 3x5x155 lbs on my Overhead Press. Last Wednesday, I...

http://www.youtube.com/watch?v=4LiDAOLQz7o It looks like they start with a bit of knee extension, followed by pushing the hips through. Any issue...

I'm about to end a 4+ month deployment, 127 out of 128 consecutive 12 hour days of work. My squats peaked after doing a linear progression restart. ...

Wear size US 8 chuck taylors. Which size for Rogue Shoes? The webpage says to order a 0.5 size smaller than you use. Should I order the 7.5 then?...

what do you think of this belt? 5 inches in the back 4 inches in the front Leather 5mm thickness Should I order it?

I just had a go at lifting some of my friends off the ground with them playing dead. Brutally tough!! I only managed it on a girl who weighed much...

Hey guys, I took a visit to the University of Toronto Athletic Centre to check out what about 10 people at my current gym have been telling me -...

When I was about two thrids of the way through my SS progression, I started noticing that my second workset was always the easiest, this is because I...

I did the following yesterday in the gym. (1) 90lbs / 10 reps ( felt strong ) (2) 90lbs / 10 reps ( felt tough but got it ) (3) 90lbs / 6...

is their really a big difference between the regular rogue shoe and the ripp shoe? I have to be honest and say that I wouldn't wear rip shoe because...

... Do it. Kind of like the first workout after a long lay off. Just amazing.

Best one that I've found so far for the price. What do you guys think

Hi Guys, Due to Rippletoe's great programming (especially the 5x5), I've managed to gain a lot of strength in my squat and bench press. ...

I've been obsessing over heel height in squatting shoes lately. I think with good reason, though. Most weightlifting shoes seem to be either 1" or 1...