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  1. Sticky Thread Sticky: Article Submission Guidelines

    Read them here.

    Started by stef, 09-29-2014 12:35 PM
    • Replies: 0
    • Views: 2,918
    09-29-2014 12:35 PM Go to last post
  1. The Problem with "Exercise Science"

    by Mark Rippetoe “The current state of exercise science education does a profound disservice to young people interested in pursuing the topic at...

    Started by stef, 04-15-2015 02:23 PM
    • Replies: 0
    • Views: 261
    04-15-2015 02:23 PM Go to last post
  2. William Asel Starr

    by Dr Ken Leistner “Every other obituary about Bill Starr will begin with “He was born on…he was educated at…he served in the military from___ to...

    Started by stef, 04-07-2015 09:33 PM
    • Replies: 0
    • Views: 853
    04-07-2015 09:33 PM Go to last post
  3. Mike MacDonald: The Unlikeliest Bench Press King

    by Marty Gallagher “The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. Mike started...

    Started by stef, 03-11-2015 12:15 PM
    • Replies: 4
    • Views: 1,368
    03-16-2015 07:15 PM Go to last post
  4. Neuromuscular Efficiency for the Strength-Lifter

    by C.J. Gotcher “an we accelerate performance by tapping the neuromuscular system? To see if that’s feasible, we need to know how the...

    Started by stef, 03-05-2015 06:09 PM
    • Replies: 0
    • Views: 521
    03-05-2015 06:09 PM Go to last post
  5. An Examination of the Effects of Cognitive Impairment...

    on the Diagnosis, Treatment Management, and Eventual Amelioriation of Muskoskeletal Functional Impairment in a Significant Fraction of the Human...

    Started by stef, 02-17-2015 09:42 AM
    • Replies: 6
    • Views: 1,092
    02-23-2015 06:58 PM Go to last post
  6. The Crux of the Argument

    by John Petrizzo DPT “The idea that the amount of weight you can lift is irrelevant to your choice of squat and that lifting more weight in the...

    Started by stef, 02-18-2015 10:53 AM
    • Replies: 0
    • Views: 717
    02-18-2015 10:53 AM Go to last post
  7. Strength and Prevention of Injuries

    by Mark Rippetoe “All other aspects of two athletes’ performance being equal, the stronger of the two is the better athlete. And the stronger...

    Started by stef, 02-10-2015 02:25 PM
    • Replies: 2
    • Views: 782
    02-11-2015 09:46 PM Go to last post
  8. Exercise Science with Sully: part 2


    Started by Mark Rippetoe, 02-09-2015 08:33 AM
    • Replies: 2
    • Views: 599
    02-10-2015 10:23 PM Go to last post
  9. West Coast Impressions, A Random Journey

    First, Nutrition of the Sixties by Dr Ken Leistner “It began with the awareness that my training efforts needed a boost . . . At least the...

    Started by stef, 10-22-2014 05:44 PM
    • Replies: 2
    • Views: 1,305
    02-10-2015 02:51 AM Go to last post
  10. Starting Strength and Barbell Training in the Military

    by LtCol Christian "Mac" Ward “On my last deployment I trained 15 Marines and Sailors in the proper use of barbells, and I did it with a simple...

    Started by stef, 10-01-2014 07:06 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,908
    01-28-2015 11:38 AM Go to last post
  11. Physical Function and Aging

    by Mary Boudreau Conover, BSNed “Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from...

    Started by stef, 01-22-2015 03:53 PM
    • Replies: 0
    • Views: 705
    01-22-2015 03:53 PM Go to last post
  12. Back Rehab: A Case Study

    by LtCol Christian "Mac" Ward “I was painfully aware of one thing – I needed to strengthen my back. I needed to strengthen the musculature that...

    Started by stef, 01-14-2015 07:25 PM
    • Replies: 0
    • Views: 765
    01-14-2015 07:25 PM Go to last post
  13. No Chalk Allowed!

    by Shaun N Jafarian “Recently I’ve faced the challenge of finding a gym suitable for working toward my strength goals after spending over a year...

    Started by stef, 05-16-2012 06:31 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 18,002
    01-08-2015 08:34 PM Go to last post
  14. Bill March - The Chosen One

    by Bill Starr “Quite often, the degree of success that a person achieves in any endeavor in life is a result of being in the right place at the...

    Started by stef, 09-18-2014 10:48 AM
    • Replies: 4
    • Views: 2,575
    11-23-2014 02:24 PM Go to last post
  15. Training Optimality

    A Study Proposal from an Economics Perspective by Nicholas M. Racculia “The motivation for discovering optimal programming is rational. Though...

    Started by stef, 10-30-2014 10:30 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,188
    11-22-2014 10:12 AM Go to last post
  16. The Tarheel Connection

    by Bill Starr “What made Jack rather special was that he always wanted to expand his knowledge on all facets of strength training. and he wasn’t...

    Started by stef, 05-26-2014 10:52 AM
    • Replies: 6
    • Views: 3,268
    10-18-2014 05:12 PM Go to last post
  17. The Quest for the Realignment of the Sport of Powerlifting

    by Michael Ferguson “ steady growth seems to be a worldwide trend and has meant that IOC recognition is now more viable than it ever was before. ...

    Started by stef, 09-27-2014 01:45 PM
    • Replies: 0
    • Views: 1,488
    09-27-2014 01:45 PM Go to last post
  18. An Initial Visit to the York Barbell Club

    by Dr Ken Leistner "Despite feeling as if I ‘knew’ at least something about the York Barbell Club, its lifters, and the gym itself, nothing could...

    Started by stef, 09-10-2014 05:43 AM
    • Replies: 1
    • Views: 1,187
    09-10-2014 08:14 AM Go to last post
  19. Raising the Bar: Legal Issues in Strength Training

    by Brodie M Butland The purpose of this article is to provide awareness regarding some of the legal issues facing us as strength coaches, and ...

    Started by stef, 04-22-2014 10:49 PM
    • Replies: 6
    • Views: 4,962
    09-08-2014 12:19 PM Go to last post
  20. Smitty

    by Dr. Ken Leistner Richard “Smitty” Smith died on August 27, 2014. I knew Smitty but I did not know him well. I spent time with Smitty but not a...

    Started by stef, 09-02-2014 05:32 PM
    • Replies: 0
    • Views: 811
    09-02-2014 05:32 PM Go to last post

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