Following an extended shipboard deployment (which was hell on my training/programming), I had some significant in port time earlier this Summer where...

About me Male. 30 years old. Vegetarian. Rank novice. Puny, weak, and sick of it. Training history Not much. Running on and off since college. A...

Stats: Age: 30 Height: 183cm Weight: 112Kg Sporting Background: up until age 25 used to play rugby (prop) at a decent amateur level, but have...

My stats and history for those interested. 32 year old male, 5'11" and 160-165lbs. Started weightlifting bodybuilder style back in July 2004 when I...

Hi my name is Nathalie and have been doing SS for almost a month now. I've always tried to stay pretty active and keep in decent shape after having...

Hi. I'm new to this program and olympic lifts but familiar with powerlifting for bench, squat and deadlift, having competed as a teenager. I lift and...

Welcome to my training log. I started barbell strength training using Stronglifts 5x5 as a template on November 5, 2012. Here are my stats from...

Female, 33, weight 137.2, height 5'1" I started strength training at the end of July 2012. I spent most of August leaning the technique (and am...

So, my wife has decided that it's time to give Starting Strength a try. To help me remember her lifts, I started a second log to record her workouts...

Hello all, Just an introductory post to share my background and goals, before I get into the weekly routine of posting my logs. I very recently...

Sex: Male Age: 20s Height: 5'8" Start (1/14/2013) BW: 135 Squat: 35 5x5 Clean: 55 5x5 Dead: 80 1x5 Bench: 35 5x5

As my join date suggests I have been interested in lifting and starting strength for some time now. My time lifting has been marked by long and...