Basic Barbell Training
What would life be without a little public humiliation? You will of course notice that I didn't post this in Rip's forum. I figure it's past...
Hello, I am Indian Lifter, your average indian gym junkie that you see at the gym busting his ass and getting maybe 15 lbs on his 1RM every 5...
Can Rip's commonsense magic make it in the Middle Kingdom? A poor student is trying to find out. Bio: 26yrs old Height: 5'10 Weight (prior to...
I started the SS novice program on the 25th of Sept-- didn't have the book then and was very cautious with my starting weights on the advice of the...
I've done the weight loss thing before, a long while ago.... 130 lbs. Took a while to get there (16 months for the first 100, a few more months for...
Starting Date: Dec. 27, 2009 Age: 25 Height 6'1.5" BW: 185 Starting weights: Squat 165 BP 135 Deadlift 225 Press 75
First post, been searching the board for a few weeks. Here is a little history on me: 39 yo 6'1" 206 Been as heavy as 275 as D1 'ball player...
Hi all, My name is Per and I am from Sweden. I have always been thin and weak, so I decided to start working out. I have a friend who recommended...
Been meaning to keep an online log so here it is. Backround: Started doing the SS program about 10 months ago. The problem was that I was much...
Hi guys, I started SS about 3 weeks ago. Here's a little bit about how it's going. I'm about 5' 9" / 175cm and weighed 163 lbs / 74kg before going...
So, here goes. I started Starting Strength 5 weeks ago, and thought I'd set up a log on here. I figure it will act as a backup for the logbook...
New to the forum and just would like to know if I can hotlink to my existing SS training log on another forum?
I'm going to keep this log nice and simple, without too much analytical verbiage and the like. I have always kept a paper journal but never an online...
Morning All: I am a classic example of YNDTP--and need some accountability to keep going. Everyone seems to have great success by logging their...
So I decided to start a log since I visit this forum 2, 3 times a day now. I started lifting because one day I realized that I go to the gym everyday...
male, 32y, 193 cm (6'4"), 120 kg (265 lbs) Skinny fat type with long limbs, wingspan 206 cm Played hockey for most of life, now days rec hockey 1-3...
Hi all. I'm new to lifting, however I managed to come across 'starting strength' and, reading around the internet, it seems like a very promising...
To start, anyone trying to make sense of my inconsistent performance should read Rip's article in the old CF journal about older trainees. Not a...
Now 4 weeks into SS, so I'm going to start a log. IWTDTFP = I Want To Do The Program, of course :) Stats Age: 25 Height: 5'8" Weight: 152 ->...
Hello everyone. My name is Justin. I am 25 years old and I have decided to do the starting strength workout to get my strength back. Over a year ago...
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