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Forum: Starting Strength Training Logs

Basic Barbell Training

  1. Roadrogue needs some elfin magic

    What would life be without a little public humiliation? You will of course notice that I didn't post this in Rip's forum. I figure it's past...

    Started by Roadrogue, 12-04-2010 12:04 PM
    • Replies: 5
    • Views: 396
    12-11-2010 07:42 PM Go to last post
  2. Indian Lifter's Quest for Strength

    Hello, I am Indian Lifter, your average indian gym junkie that you see at the gym busting his ass and getting maybe 15 lbs on his 1RM every 5...

    Started by indian_lifter, 05-10-2010 08:32 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 4,250
    12-09-2010 06:20 PM Go to last post
  3. "Welcome to China!"

    Can Rip's commonsense magic make it in the Middle Kingdom? A poor student is trying to find out. Bio: 26yrs old Height: 5'10 Weight (prior to...

    Started by Dunbar, 11-16-2010 08:36 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,580
    12-09-2010 06:22 AM Go to last post
  4. Thumbs up AK's Starting Strength Log

    I started the SS novice program on the 25th of Sept-- didn't have the book then and was very cautious with my starting weights on the advice of the...

    Started by Anthony King, 10-09-2010 02:12 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 1,465
    12-06-2010 12:08 PM Go to last post
  5. Highergr0und wants to get strong

    I've done the weight loss thing before, a long while ago.... 130 lbs. Took a while to get there (16 months for the first 100, a few more months for...

    Started by highergr0und, 10-04-2010 08:33 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,163
    12-02-2010 09:09 PM Go to last post
  6. Pistol's Log

    Starting Date: Dec. 27, 2009 Age: 25 Height 6'1.5" BW: 185 Starting weights: Squat 165 BP 135 Deadlift 225 Press 75

    Started by Pistol Pete, 01-11-2010 10:41 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 2,696
    12-02-2010 12:09 AM Go to last post
  7. D-51's log - triathlon offseason '10

    First post, been searching the board for a few weeks. Here is a little history on me: 39 yo 6'1" 206 Been as heavy as 275 as D1 'ball player...

    Started by D_51, 10-12-2010 01:36 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,177
    11-30-2010 10:05 AM Go to last post
  8. My starting strength log

    Hi all, My name is Per and I am from Sweden. I have always been thin and weak, so I decided to start working out. I have a friend who recommended...

    Started by Per, 10-08-2010 05:02 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 1,826
    11-29-2010 03:41 PM Go to last post
  9. ILiftAlone's Log

    Been meaning to keep an online log so here it is. Backround: Started doing the SS program about 10 months ago. The problem was that I was much...

    Started by ILiftAlone, 03-14-2010 05:57 PM
    4 Pages
    1 2 3 ... 4
    iliftalone
    • Replies: 30
    • Views: 2,050
    11-28-2010 01:19 PM Go to last post
  10. Sami's Starting Strength Experience

    Hi guys, I started SS about 3 weeks ago. Here's a little bit about how it's going. I'm about 5' 9" / 175cm and weighed 163 lbs / 74kg before going...

    Started by Sami, 05-30-2009 03:29 AM
    57 Pages
    1 2 3 ... 57
    • Replies: 565
    • Views: 42,315
    11-28-2010 07:11 AM Go to last post
  11. Gibbo's Training Log

    So, here goes. I started Starting Strength 5 weeks ago, and thought I'd set up a log on here. I figure it will act as a backup for the logbook...

    Started by ChrisGibbons, 10-03-2010 03:26 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 910
    11-28-2010 06:44 AM Go to last post
  12. hotlink ettiquette?

    New to the forum and just would like to know if I can hotlink to my existing SS training log on another forum?

    Started by mike.k.uk, 11-23-2010 03:48 PM
    • Replies: 4
    • Views: 753
    11-24-2010 01:38 AM Go to last post
  13. Back To Starting Strength

    I'm going to keep this log nice and simple, without too much analytical verbiage and the like. I have always kept a paper journal but never an online...

    Started by Jords, 10-17-2010 04:19 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 1,947
    11-22-2010 09:01 PM Go to last post
  14. Travis' SS Log

    Morning All: I am a classic example of YNDTP--and need some accountability to keep going. Everyone seems to have great success by logging their...

    Started by TSCollier, 06-14-2010 07:36 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,447
    11-21-2010 11:13 PM Go to last post
  15. kmv's log

    So I decided to start a log since I visit this forum 2, 3 times a day now. I started lifting because one day I realized that I go to the gym everyday...

    Started by kmv, 04-23-2010 03:37 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 2,887
    11-21-2010 08:39 PM Go to last post
  16. The last attempt to grow out of novice adaptation

    male, 32y, 193 cm (6'4"), 120 kg (265 lbs) Skinny fat type with long limbs, wingspan 206 cm Played hockey for most of life, now days rec hockey 1-3...

    Started by dynamo, 07-24-2010 03:22 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 2,242
    11-21-2010 01:46 PM Go to last post
  17. Get STRONG or die trying

    Hi all. I'm new to lifting, however I managed to come across 'starting strength' and, reading around the internet, it seems like a very promising...

    Started by AlteredBeast, 11-18-2010 04:26 PM
    • Replies: 1
    • Views: 554
    11-19-2010 10:16 AM Go to last post
  18. Public Mortification

    To start, anyone trying to make sense of my inconsistent performance should read Rip's article in the old CF journal about older trainees. Not a...

    Started by OITW, 04-13-2010 03:02 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 96
    • Views: 5,533
    11-19-2010 07:58 AM Go to last post
  19. Post My IWTDTFP Log

    Now 4 weeks into SS, so I'm going to start a log. IWTDTFP = I Want To Do The Program, of course :) Stats Age: 25 Height: 5'8" Weight: 152 ->...

    Started by Laplace's Daemon, 10-14-2010 02:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 1,611
    11-18-2010 02:45 PM Go to last post
  20. Justin Roehm's Starting Strength Journal

    Hello everyone. My name is Justin. I am 25 years old and I have decided to do the starting strength workout to get my strength back. Over a year ago...

    Started by Justin_Roehm, 09-05-2010 06:07 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,635
    11-17-2010 06:20 PM Go to last post

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