Greetings all, I'm an old poster on here who's been quiet for a while. Not that I havent been lifting, I just havent been logging my progress like...

http://startingstrength.com/resources/forum/showthread.php?t=27465

Ok so thought I'd start posting a log over here on SS. I started SL5x5 in June 2009. Current Stats: UK Age: 32 Height: 6'3" Weight:...

Hi all, I have been working out in a CrossFit gym for a year and a half, with the last 14 weeks been 100% devoted to strength. I am nursing a rib...

ALL WEIGHTS ARE IN POUNDS WEIGHTS WILL BE RECORDED SUCH AS: WEIGHT x REPS x SETS So 315x5x3 means 3 sets of 5 at 315 lbs So one of my friends...

So, a disgruntled ex stronglifts member begins log-life again over here at starting strength. Happy to be here. Age 37, currently just started 5/3/1...

May or may not seen me before mostly a lurker but I post from time to time....To the point presses have stalled out for 2nd time at the same weights...

Hey, so i've been lifting about a year maybe, i was pretty skinny before i started lifting. Had a log elsewhere before, so not totally new to this...

Hi, starting my new log on here, here is my background..... Been here a while, but mostly just lurking behind the scenes. Had my training log...

Age - 40 Height - 6'4" Weight - 207 Did SS from March - October 2010, and TM in Nov and Dec. Ended the year with the following 1 rep maxes: ...

Intro My name is Dave. I am strength enthusiast with a bit of a powerlifter slant. I'm not too tall at about 5'9" and I always keep myself at a ...

So, after topping out on my return to weightlifting using a novice progression, it's time to put Texas to work. And since you Don't Mess with Texas,...

Some background: After jacking around with split programs and "functional" training for about 3 years, a fellow trainer and good friend of mine...

Vitals Age: 27 Gender: Male Height: 5' 6" Weight: 172 lbs. (9/2/2011) Current Lifts (9/2/2011) Squat: 355 x 5 Press: 112.2 x 5 Deadlift:...

It's about time. Been doing 5x3 squats and versions of SS for over 2 years, had an incredible time at the SS coaching seminar, and am excited for...

Edited 7/13/11 for new cycle: Height: 5'8" Weight" 176ish Age: 44 1 Rep maxes as of April 27th and 29th: Squat: 340 Dead: 365 Bench: 210

Guys/Gals, how's it going? I'm new here to the forum, so I thought I'd introduce myself.. I'm 27, 5'8", 165 and very weak (relatively speaking). ...

Salutations my Iron Brudders ! I started a log on here a while ago (Lift to Kill), but due to lots of training, an injury, and a psycotic family,...

Okay, so I've decided to make a change in my workout from a hybrid of the SS beginner to Wendler's 5/3/1. I've taken my current lifts and...