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Forum: Technique

The Good, the Bad, the Ugly.

  1. Sticky Thread Sticky: Posting to the Technique Forum

    Here are several general recommendations when posting questions to the technique forum. I have interspersed some of TomC's comments from the other...

    Started by Steve Hill, 11-21-2010 08:54 PM
    • Replies: 2
    • Views: 6,599
    clembeeblebrox
    05-10-2013 06:59 AM Go to last post

  2. Sticky Thread Sticky: Suggestions for filming form checks

    Many of the videos that get posted here are needlessly difficult to watch. You can make things easier for those silly enough to waste their time...

    Started by Tom Campitelli, 05-10-2010 06:02 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 10,770
    clembeeblebrox
    03-30-2013 10:53 AM Go to last post

  1. Squat, Press and Deadlift form check

    Couldn't lock the deadlift properly because I felt the bar sliding out of my hands. Thank you.

    Started by S2bhtk, 05-18-2013 10:11 AM
    • Replies: 3
    • Views: 123
    S2bhtk
    Yesterday 10:56 PM Go to last post

  2. Butt wink...

    Hello everyone, I've worked a lot on my form since last time to get good dept on my squat but now I think I have a butt wink problem. Do you think...

    Started by Lion, Yesterday 07:00 PM
    • Replies: 2
    • Views: 61
    Karl Schudt
    Yesterday 10:20 PM Go to last post

  3. Squat form check.

    I'm sorry for bad video quality. This is the best I can manage at this time. Please give all inputs on form/camera angle so that i can work on it. ...

    Started by Rockfella, 05-11-2013 02:34 PM
    • Replies: 9
    • Views: 270
    Rockfella
    Yesterday 09:35 PM Go to last post

  4. Squat Check (with personal record of 300lbs)

    Please keep me honest as I progress in poundage. I know I looked up at the end of the 300lb. rep, which is a no-go. Also, as I use heavier weight I'd...

    Started by DJ2JD, Yesterday 12:28 PM
    • Replies: 2
    • Views: 116
    DJ2JD
    Yesterday 05:35 PM Go to last post

  5. Deadlift Help - Meet Video From This Weekend

    I realize after my meet this weekend that I have a technique flaw that is seriously holding my deadlift back. I get out of position in the second...

    Started by MichaelPost, Yesterday 05:13 PM
    • Replies: 0
    • Views: 54
    MichaelPost
    Yesterday 05:13 PM Go to last post

  6. was told my head wasn't in a neutral head position

    Here's two vids of me dead lifting Is it a real issue? https://www.youtube.com/watch?v=ESgfCueQAP4

    Started by B!gFoot, 05-18-2013 01:09 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 281
    hamburgerfan
    Yesterday 03:10 PM Go to last post

  7. Deadlifts (trying to feel it)

    Okay here is my latest Deadlift session. I watched some Rippetoe vids and was ready to go. I tried to get my shins closer to the bar and I think I...

    Started by DJ2JD, 05-16-2013 05:55 PM
    • Replies: 8
    • Views: 194
    Peoria
    05-18-2013 11:44 PM Go to last post

  8. delete (double post)

    del

    Started by B!gFoot, 05-18-2013 01:07 PM
    • Replies: 0
    • Views: 37
    B!gFoot
    05-18-2013 01:07 PM Go to last post

  9. Please comment my Squat , Press, and Deadlift.

    Hello, Everyone. My name is Inhyuk. I'm 5'8'', weighs 85kg-188lbs. I've been doing SS program. and Here's is my today's worksets. (Squat 112kg-...

    Started by Inhyuk, 05-18-2013 05:15 AM
    • Replies: 1
    • Views: 101
    kessg
    05-18-2013 08:39 AM Go to last post

  10. Squat Check Please!

    Hello. My name is Inhyuk. I've been doing SS Program 56 weeks. (In Korea) - Yeah, Mr.Rip, People in korea also buy your great books. And DVD....

    Started by Inhyuk, 05-16-2013 02:53 AM
    • Replies: 3
    • Views: 135
    Inhyuk
    05-18-2013 05:31 AM Go to last post

  11. Squat Form Check - 235lbsx5 (Please read before watching)

    Hey guys, I recently posted this a few weeks back to get my form checked. The conclusion was that I need to fix my knees caving in. I've since...

    Started by ThisIs1P, 05-17-2013 02:46 PM
    • Replies: 2
    • Views: 177
    kessg
    05-17-2013 08:28 PM Go to last post

  12. Squat Form Check

    Just started the program after meaning to 'start next week' for a year or more. I'm fat and weak as hell. I have osteoarthritis in my hips and a...

    Started by David1982, 05-17-2013 02:42 PM
    • Replies: 0
    • Views: 96
    David1982
    05-17-2013 02:42 PM Go to last post

  13. Squat Form Check Please!

    Hi Guys, Would appreciate some advice on my squat form......I'm at 1xBW. Been working on keeping my knees in check....took a wider...

    Started by 200smk, 05-01-2013 01:20 PM
    • Replies: 9
    • Views: 295
    200smk
    05-17-2013 12:08 PM Go to last post

  14. Deadlift Form Check

    Hey Guys, Would appreciate any feedback on my Deadlift....this is 5x255lbs. Thanks. http://www.youtube.com/watch?v=uqRPwHHIa1k

    Started by 200smk, 05-09-2013 10:33 AM
    • Replies: 7
    • Views: 241
    200smk
    05-17-2013 12:05 PM Go to last post

  15. Squat form check please

    Hey there. I was hoping someone could pick apart my squat. I think I'm overextending my back and I can't seem to get my head position right for the...

    Started by pitshack, 05-14-2013 09:38 AM
    • Replies: 2
    • Views: 105
    DimDimak
    05-17-2013 08:32 AM Go to last post

  16. Power Clean form check

    Only started trying these, so using a light weight http://www.youtube.com/watch?v=iyK_CiZA0-I

    Started by hicontrast, 05-15-2013 01:00 PM
    • Replies: 2
    • Views: 126
    armen
    05-16-2013 08:30 PM Go to last post

  17. squat form check 52,5kg

    friend of mine getting started w/ squats would like some feedback, thanks!

    Started by colourhazed, 05-16-2013 08:21 AM
    • Replies: 1
    • Views: 115
    armen
    05-16-2013 08:19 PM Go to last post

  18. Jouko Ahola deadlifts

    An old video that I've seen many times. Some of you may have also, but those who haven't may find it interesting. Not trying to start up controversy...

    Started by Shion, 05-16-2013 01:34 PM
    • Replies: 2
    • Views: 140
    Dastardly
    05-16-2013 04:02 PM Go to last post

  19. Please help me with my squat :-)

    Hi everybody, I've been training for a few weeks following Rip's SS principles. I think I still have an issue with my squat form. Today at the gym...

    Started by Lia, 05-15-2013 08:09 AM
    • Replies: 7
    • Views: 255
    John Hanley
    05-16-2013 12:12 PM Go to last post

  20. Hipe Drive Confusion

    Here's a video of Candito talking about hip drive difference between his theory and Mark's... he raises some good points, does anyone have any...

    Started by 1988, 05-15-2013 02:22 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 402
    Callador
    05-16-2013 12:06 PM Go to last post
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