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Forum: Technique

The Good, the Bad, the Ugly.

  1. Sticky Thread Sticky: Posting to the Technique Forum

    Here are several general recommendations when posting questions to the technique forum. I have interspersed some of TomC's comments from the other...

    Started by Steve Hill, 11-21-2010 08:54 PM
    • Replies: 2
    • Views: 6,590
    clembeeblebrox
    05-10-2013 06:59 AM Go to last post

  2. Sticky Thread Sticky: Suggestions for filming form checks

    Many of the videos that get posted here are needlessly difficult to watch. You can make things easier for those silly enough to waste their time...

    Started by Tom Campitelli, 05-10-2010 06:02 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 10,719
    clembeeblebrox
    03-30-2013 10:53 AM Go to last post

  1. Squat form check

    Among other things, what do you think about my upper back? Thanks, Michael

    Started by mdavis6890, 05-08-2013 10:10 AM
    check, form, squat
    • Replies: 1
    • Views: 128
    John Hanley
    05-09-2013 03:22 PM Go to last post

  2. Squat form check

    I've been experimenting with the depth when squatting, since I noticed that I lost a lot of the hamstring tension when going too low. Anyway, just...

    Started by Mizypt, 05-09-2013 11:29 AM
    • Replies: 0
    • Views: 98
    Mizypt
    05-09-2013 11:29 AM Go to last post

  3. Squats

    This was an AMRAP set on 5/3/1 day. 5 reps at 275, bw ~ 155. Somehow all my weight ended up on my left leg on the 2nd rep. I was definitely fighting...

    Started by Mahogany, 04-22-2013 05:09 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 560
    Mahogany
    05-09-2013 10:50 AM Go to last post

  4. Deadlift check

    Dead-lift check 315x5x1. I'm not sure if my back is staying straight enough, I'm pretty sure it didn't on the 5th rep, but admittedly I was very...

    Started by BradyWa, 05-08-2013 11:23 PM
    • Replies: 3
    • Views: 127
    BradyWa
    05-09-2013 10:20 AM Go to last post

  5. Deadlift Check: Help Me Fix My Lower Back

    I've posted about my squat previously. In short: I've experienced lower back soreness which I'm trying to eliminate. Now it's time to work on my...

    Started by Ben H., 04-18-2013 08:35 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 425
    Ales
    05-09-2013 09:09 AM Go to last post

  6. Power Clean Form Check and Programming

    I'd like to get some thoughts on my power clean form: http://www.youtube.com/watch?v=PyTANUfH_mo The video shows a single at 250, a miss at 255...

    Started by Tygerqb12, 05-04-2013 02:12 PM
    • Replies: 7
    • Views: 305
    Tygerqb12
    05-09-2013 05:39 AM Go to last post

  7. Squatting - focus on knees out.

    I did squats again today and focused on trying to keep my knees out. Let me know what you think. It's not the best angle but the place where I...

    Started by DJ2JD, 05-06-2013 07:11 PM
    • Replies: 3
    • Views: 186
    DJ2JD
    05-08-2013 06:05 PM Go to last post

  8. TM volume day...2 sets form check...god damn hips

    Press is my demon. Today was volume day and for the fuck of me I can't get the snap of the hips. I'd appreciate some comments again. I have...

    Started by grand666, 04-29-2013 10:24 PM
    • Replies: 6
    • Views: 181
    John Hanley
    05-08-2013 02:11 PM Go to last post

  9. Newbie Squat feedback

    This was 3x5 at 145 today. I'm about 3 weeks in to SS. Any feedback would be appreciated. Thanks. http://youtu.be/CX609QVHYog Thanks! ...

    Started by littleg, 05-03-2013 08:11 PM
    • Replies: 4
    • Views: 193
    littleg
    05-08-2013 06:24 AM Go to last post

  10. deadlift intervention

    ive been lifting for 4 years now, and still can't do a proper deadlift. I have squatted 375 before, but my back bends in half at 295 deadlift. Just...

    Started by wbsgn12, 05-07-2013 05:47 PM
    • Replies: 1
    • Views: 145
    John Hanley
    05-08-2013 12:49 AM Go to last post

  11. FAI - Squat Check

    I've been diagnosed with CAM FAI and have had surgery to fix my torn labrum. I've been a classic case of a guy who overextended his way through every...

    Started by schultepk, 05-07-2013 09:35 AM
    • Replies: 2
    • Views: 105
    schultepk
    05-07-2013 08:14 PM Go to last post

  12. Deadlift, squat check

    Hello! Please critique my form. I personally think the squat is passable, but the deadlift not so much. Im having serious problems with my...

    Started by Ivor, 05-06-2013 04:52 PM
    • Replies: 2
    • Views: 129
    John Petrizzo
    05-07-2013 05:31 PM Go to last post

  13. Front squat form check

    Hi all! First time poster here. I've been having a lot of trouble with front squats; I'll try to keep my back locked straight, but as I proceed down...

    Started by Shermeneutic, 05-07-2013 09:33 AM
    • Replies: 1
    • Views: 90
    John Bono
    05-07-2013 10:09 AM Go to last post

  14. Squat check

    I tried using different cues today: first tightening my legs, then squeezing my glutes, and finally my abs. Newest attempt (115kg/250lbs): ...

    Started by mrrazz, 05-07-2013 01:40 AM
    2 Attachment(s)
    • Replies: 8
    • Views: 151
    StrongLiftMyBalls
    05-07-2013 09:43 AM Go to last post

  15. 3rd volume day squat

    Hi guys, So i'm on the 3rd week of TM(145KG here), this time trying to do it with my head down(i've been squatting in front of a mirror for 2...

    Started by David_G, 05-07-2013 04:14 AM
    • Replies: 0
    • Views: 77
    David_G
    05-07-2013 04:14 AM Go to last post

  16. Squat, Bench Press, Deadlift Form Check

    http://youtu.be/9Un3U6H8CzU This is my first time squatting since a minor injury to my patellar tendon. this is the weight I hurt it at. No pain...

    Started by MusicNAC, 05-07-2013 12:46 AM
    • Replies: 0
    • Views: 72
    MusicNAC
    05-07-2013 12:46 AM Go to last post

  17. test

    Squat for check for a 2nd set of 3x5x195. I have my own ideas about what's wrong with my squat, but I'll keep them to myself until I hear what...

    Started by sae5w30, 05-05-2013 09:33 PM
    • Replies: 6
    • Views: 225
    John Hanley
    05-06-2013 07:16 PM Go to last post

  18. Squat, Deadlift, Press form check if you don't mind.

    Hi, If any of you guys have some time to comment on my form, that(d be nice :) Squat : I stubbornly went up to 115kg (253lbs) by sacrificing...

    Started by kimnico, 04-30-2013 11:46 AM
    • Replies: 7
    • Views: 231
    jillingworth
    05-06-2013 12:48 PM Go to last post

  19. Squat form 190x5

    I'm about 1 month in and just wondering if my form is right now that I'm starting to lift some weight. Video is pretty shit but if you can see what...

    Started by janklaas, 05-03-2013 04:19 AM
    • Replies: 3
    • Views: 189
    kessg
    05-05-2013 01:12 PM Go to last post

  20. Squat techniqe

    Hi, after that thread: http://startingstrength.com/resources/forum/showthread.php?t=39383&p=662347#post662347 oh and maybe some of you will...

    Started by yosi231, 05-02-2013 09:06 AM
    • Replies: 3
    • Views: 241
    yosi231
    05-04-2013 03:47 PM Go to last post
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