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Forum: Nutrition

Eating for performance with Jordan Feigenbaum

  1. Sticky Thread Sticky: Client Testimonials

    Hey guys, I wanted to give a testimonial of my time working with Jordan Feigenbaum. I'd first like to point out that he did not ask me to write this...

    Started by RickBarker, 07-03-2013 08:58 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 6,333
    Yesterday 06:54 PM Go to last post
  2. Sticky Thread Sticky: Supplement - What, When, Why and How

    Jordan, Really enjoying this part of the forum. Went back to the start and read through most posts. In various threads you provide a lot of good...

    Started by Steven, 02-04-2013 02:33 AM
    45 Pages
    1 2 3 ... 45
    • Replies: 449
    • Views: 81,325
    Yesterday 06:53 PM Go to last post
  3. Sticky Thread Sticky: Pre Order E-Book Info and More!

    Okay, it's finally happening and I'm doing a crowd-sourced raise to get some motivation to finish this beast of an e-book. Click here to find out...

    Started by Jordan Feigenbaum, 04-20-2013 07:30 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 25,608
    03-10-2014 05:40 PM Go to last post
  4. Sticky Thread Sticky: Welcome to the Nutrition Q/A. Please Read Before Posting. UPDATED 3/9/14

    Before I get into introducing myself and laying some ground rules, I’d like to thank Rip and Stef for letting me host this Q/A. He thinks I’m crazy,...

    Started by Jordan Feigenbaum, 12-13-2012 06:13 AM
    • Replies: 3
    • Views: 12,230
    06-03-2013 12:15 PM Go to last post
  5. Sticky Thread Sticky: Private Online Consultations

    The purpose of this forum is to answer general questions about nutrition and to also handle some specific questions pertaining to your individual...

    Started by Jordan Feigenbaum, 12-18-2012 08:24 AM
    • Replies: 0
    • Views: 4,375
    12-18-2012 08:24 AM Go to last post
  1. macros check

    Hey Jordan, 25 years old, 5'11'', 180 lbs, 15% bf and bulking. My macros look like this: 3486 kcal, 244 g protein, 109 g fat, 373 g carb. I...

    Started by quad, 09-27-2014 03:48 PM
    • Replies: 3
    • Views: 743
    Yesterday 07:04 PM Go to last post
  2. Missed Creatine Doses

    Jordan - was wondering what are the effects of missing creatine doses from time to time? Planning on starting it next week but worried that on...

    Started by TwoFours, 09-26-2014 12:53 PM
    • Replies: 6
    • Views: 803
    Yesterday 07:03 PM Go to last post
  3. Whey allergy

    Jordan, Whenever I use whey protein powder my resting heart rate jacks up to between 110-120 bpm. My doc diagnosed this as an allergy. This was...

    Started by tomskarda, 09-17-2014 09:02 AM
    • Replies: 6
    • Views: 1,989
    Yesterday 06:58 PM Go to last post
  4. On the right track?

    Hi Jordan, Thanks for taking the time to offer your advice on this forum. Can you offer any feedback on my current situation? I started lifting...

    Started by grittypop, 09-19-2014 10:24 PM
    • Replies: 4
    • Views: 2,214
    Yesterday 06:56 PM Go to last post
  5. Artificial sweeteners induce glucose intolerance by altering the gut microbiota

    I'd imagine you've seen this by now, but what are your thoughts on this? http://www.nature.com/nature/journal/vaop/ncurrent/full/nature13793.html...

    Started by rippedcoder, 09-18-2014 07:43 AM
    • Replies: 5
    • Views: 1,772
    Yesterday 01:46 PM Go to last post
  6. Starting Strength: Nutrition while breastfeeding

    Hi Jordan, I need your advice for my wife (35 years, 5'7") who has begun Starting Strength. She gave birth to #3 in February and is still...

    Started by bntbnr, 09-08-2014 11:05 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,481
    09-29-2014 08:45 PM Go to last post
  7. Top 3-5 supplements

    Hi Jordan, Thank you for your excellent info. I've read much of your info, both here and Barbell Medicine. My question is if you had to choose...

    Started by nated1, 09-24-2014 10:19 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,201
    09-29-2014 12:11 PM Go to last post
  8. Coffee and Cholesterol

    I drink a lot of coffee from a french press and I recently came across some stuff that suggested it can raise cholesterol levels. My family has had...

    Started by krazyduck, 09-17-2014 08:34 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,197
    09-28-2014 08:14 PM Go to last post
  9. Whey and foamy Urine.

    I have started supplementing whey now and noticed foamy urine, specially the one after taking whey shake post workout. Am I having too much of it? I...

    Started by Rockfella, 09-20-2014 12:20 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,088
    09-28-2014 08:05 PM Go to last post
  10. Diet Check

    Hello Jordan, i have some progression and recovery problems. I have asked Andy if my programming sucks. He assumed that i am not "over-trained"...

    Started by heuro, 09-24-2014 06:30 AM
    • Replies: 1
    • Views: 1,425
    09-25-2014 07:38 AM Go to last post
  11. Protein and BCAA recommendation for older male.

    Jordan, I apologize if you have addressed this before. I have read that older muscles become more resistant to the MPS stimulating effect of...

    Started by Culican, 09-19-2014 10:12 AM
    • Replies: 4
    • Views: 2,595
    09-23-2014 11:56 AM Go to last post
  12. On the mechanics of MPS

    In your article you write about muscle protein synthesis (MPS) and refractionary period. My understanding is, that MPS comes into effect a) AFTER...

    Started by Miro, 09-13-2014 05:34 AM
    • Replies: 9
    • Views: 1,370
    09-23-2014 06:57 AM Go to last post
  13. My post-op nutrition experience

    You know the story already (and if you don't it's here). Poor, ignorant Fatass, I was. When I went in for open heart I expected I'd need to cut...

    Started by I_iz_a_fatass, 09-17-2014 11:42 AM
    • Replies: 2
    • Views: 2,003
    09-19-2014 04:25 AM Go to last post
  14. Diet check please Mr Gainz

    Male 6' 26 230lbs Bodyfat 20-25% Goals are to squat 180kg, deadlift 200kg whilst gaining muscle and loosing fat if that's possible. Everytime...

    Started by Tom Bryant, 09-11-2014 05:14 AM
    • Replies: 9
    • Views: 2,103
    09-19-2014 03:14 AM Go to last post
  15. Bad relationship with food

    Hey jordan, I don't know if you're the best person to ask for this, but how do I have a good relationship with food? I tend to get into a...

    Started by jake272, 09-13-2014 07:49 PM
    • Replies: 4
    • Views: 1,957
    09-18-2014 07:14 PM Go to last post
  16. Leg cramps

    Jordan, do you have any suggestions for preventing cramps? Sometimes when I contract my leg muscles benching (I'm running the SS novice program,...

    Started by cph, 09-06-2014 09:45 PM
    • Replies: 5
    • Views: 726
    09-17-2014 02:58 PM Go to last post
  17. creatine supplement - different grades?

    First of all thanks for your time Jordan. I have a question regarding creatine. I currently purchase this product which is some registered...

    Started by 16bit, 09-11-2014 11:36 PM
    • Replies: 3
    • Views: 1,212
    09-17-2014 05:42 AM Go to last post
  18. A question on your water cutting article

    Hi Jordan, I had a question on an article from your website about executing a water cut:...

    Started by RugbySmartarse, 09-15-2014 07:46 PM
    • Replies: 2
    • Views: 1,625
    09-16-2014 10:45 PM Go to last post
  19. Honey post-WO

    Jordan, I have received 4lbs of local honey recently. I would like to use it post-WO as a quick carb source, along with my 10g BCAAs, 2g...

    Started by Str8shutr, 09-15-2014 10:00 AM
    • Replies: 2
    • Views: 1,615
    09-16-2014 03:25 PM Go to last post
  20. Bodyfat and Starting strength

    Hi Jordan! I wanted to find out your opinion on what I should do. I am currently at 24% BF and am 6'1 95KG at 21 years of age. I am unsure...

    Started by biggie097, 09-16-2014 11:22 AM
    • Replies: 0
    • Views: 611
    09-16-2014 11:22 AM Go to last post

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