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Forum: Nutrition

Eating for performance with Jordan Feigenbaum

  1. Sticky Thread Sticky: Supplement - What, When, Why and How

    Jordan, Really enjoying this part of the forum. Went back to the start and read through most posts. In various threads you provide a lot of good...

    Started by Steven, 02-04-2013 02:33 AM
    45 Pages
    1 2 3 ... 45
    • Replies: 447
    • Views: 79,814
    09-11-2014 07:23 PM Go to last post
  2. Sticky Thread Sticky: Client Testimonials

    Hey guys, I wanted to give a testimonial of my time working with Jordan Feigenbaum. I'd first like to point out that he did not ask me to write this...

    Started by RickBarker, 07-03-2013 08:58 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,145
    08-30-2014 12:36 PM Go to last post
  3. Sticky Thread Sticky: Pre Order E-Book Info and More!

    Okay, it's finally happening and I'm doing a crowd-sourced raise to get some motivation to finish this beast of an e-book. Click here to find out...

    Started by Jordan Feigenbaum, 04-20-2013 07:30 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 25,234
    03-10-2014 05:40 PM Go to last post
  4. Sticky Thread Sticky: Welcome to the Nutrition Q/A. Please Read Before Posting. UPDATED 3/9/14

    Before I get into introducing myself and laying some ground rules, I’d like to thank Rip and Stef for letting me host this Q/A. He thinks I’m crazy,...

    Started by Jordan Feigenbaum, 12-13-2012 06:13 AM
    • Replies: 3
    • Views: 12,014
    06-03-2013 12:15 PM Go to last post
  5. Sticky Thread Sticky: Private Online Consultations

    The purpose of this forum is to answer general questions about nutrition and to also handle some specific questions pertaining to your individual...

    Started by Jordan Feigenbaum, 12-18-2012 08:24 AM
    • Replies: 0
    • Views: 4,301
    12-18-2012 08:24 AM Go to last post
  1. Bad relationship with food

    Hey jordan, I don't know if you're the best person to ask for this, but how do I have a good relationship with food? I tend to get into a...

    Started by jake272, 09-13-2014 07:49 PM
    • Replies: 4
    • Views: 1,056
    Yesterday 07:14 PM Go to last post
  2. Coffee and Cholesterol

    I drink a lot of coffee from a french press and I recently came across some stuff that suggested it can raise cholesterol levels. My family has had...

    Started by krazyduck, 09-17-2014 08:34 AM
    • Replies: 1
    • Views: 114
    Yesterday 07:06 PM Go to last post
  3. Whey allergy

    Jordan, Whenever I use whey protein powder my resting heart rate jacks up to between 110-120 bpm. My doc diagnosed this as an allergy. This was...

    Started by tomskarda, 09-17-2014 09:02 AM
    • Replies: 1
    • Views: 81
    Yesterday 07:02 PM Go to last post
  4. My post-op nutrition experience

    You know the story already (and if you don't it's here). Poor, ignorant Fatass, I was. When I went in for open heart I expected I'd need to cut...

    Started by I_iz_a_fatass, 09-17-2014 11:42 AM
    • Replies: 1
    • Views: 90
    Yesterday 07:01 PM Go to last post
  5. Starting Strength: Nutrition while breastfeeding

    Hi Jordan, I need your advice for my wife (35 years, 5'7") who has begun Starting Strength. She gave birth to #3 in February and is still...

    Started by bntbnr, 09-08-2014 11:05 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,101
    Yesterday 07:00 PM Go to last post
  6. Diet check please Mr Gainz

    Male 6' 26 230lbs Bodyfat 20-25% Goals are to squat 180kg, deadlift 200kg whilst gaining muscle and loosing fat if that's possible. Everytime...

    Started by Tom Bryant, 09-11-2014 05:14 AM
    • Replies: 8
    • Views: 1,702
    Yesterday 06:52 PM Go to last post
  7. On the mechanics of MPS

    In your article you write about muscle protein synthesis (MPS) and refractionary period. My understanding is, that MPS comes into effect a) AFTER...

    Started by Miro, 09-13-2014 05:34 AM
    • Replies: 4
    • Views: 462
    Yesterday 06:48 PM Go to last post
  8. Leg cramps

    Jordan, do you have any suggestions for preventing cramps? Sometimes when I contract my leg muscles benching (I'm running the SS novice program,...

    Started by cph, 09-06-2014 09:45 PM
    • Replies: 5
    • Views: 610
    09-17-2014 02:58 PM Go to last post
  9. creatine supplement - different grades?

    First of all thanks for your time Jordan. I have a question regarding creatine. I currently purchase this product which is some registered...

    Started by 16bit, 09-11-2014 11:36 PM
    • Replies: 3
    • Views: 788
    09-17-2014 05:42 AM Go to last post
  10. A question on your water cutting article

    Hi Jordan, I had a question on an article from your website about executing a water cut:...

    Started by RugbySmartarse, 09-15-2014 07:46 PM
    • Replies: 2
    • Views: 789
    09-16-2014 10:45 PM Go to last post
  11. Honey post-WO

    Jordan, I have received 4lbs of local honey recently. I would like to use it post-WO as a quick carb source, along with my 10g BCAAs, 2g...

    Started by Str8shutr, 09-15-2014 10:00 AM
    • Replies: 2
    • Views: 791
    09-16-2014 03:25 PM Go to last post
  12. Help Adding Carbs

    Male 26 years old 5'11" 185 lbs I never really tracked what I ate until I started SS last month. I've been aiming to get 100/300/200 (f/c/p)...

    Started by amsgator, 09-11-2014 04:47 PM
    • Replies: 4
    • Views: 1,541
    09-16-2014 07:35 AM Go to last post
  13. Need some nutrition advice

    I have had some trouble trying to bulk lately and I need some advice. I have been eating 2900 calories every day for about a week. The macros I have...

    Started by jrwinter01, 09-11-2014 07:23 PM
    bulking, nutrition
    • Replies: 2
    • Views: 1,624
    09-11-2014 08:09 PM Go to last post
  14. Soft boiled eggs and avidin

    Hi Jordan, what's your take on soft boiled or poached eggs? Are they save to eat in large quantities with respect to avidin? The reason I'm asking...

    Started by unruhschuh, 09-11-2014 03:22 PM
    • Replies: 1
    • Views: 1,375
    09-11-2014 07:26 PM Go to last post
  15. Intermediate/Fluffy - Older Trainee with program/nutrition question for body recomp

    Jordon, I've read through your blog post 'To Be A Beast' and I identify with the intermediate/fluffy trainee. I am 40 years old and have had...

    Started by gannimal007, 09-07-2014 06:46 AM
    • Replies: 3
    • Views: 1,477
    09-11-2014 07:24 PM Go to last post
  16. alternating carbs

    Hi Jordan, I'm a 32 yo male, 5'10", and 200lbs. Obviously i would like to continue my goals increasing my 5 rep max (numbers as follows:...

    Started by Ronin, 08-26-2014 08:31 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,403
    09-11-2014 10:44 AM Go to last post
  17. Nutrition Plan - critique please

    Let's see. I've been trying to study up on what to do nutrition wise to help me get stronger. Can you take a look and let me know how I'm doing? ...

    Started by mweitz, 09-09-2014 12:00 PM
    • Replies: 3
    • Views: 1,283
    09-10-2014 12:05 PM Go to last post
  18. call of duty effect gains?

    I play video games for hours most days. My adrenaline is jacked through the roof and I scream and curse the whole time. Do you think this could have...

    Started by puppetfish, 09-07-2014 01:33 PM
    • Replies: 5
    • Views: 2,188
    09-08-2014 10:44 PM Go to last post
  19. Egg Whites

    The problem i have with Egg Whites is essentially the same as with Peanut Butter. I complained in another thread that PB which is a go-to source for...

    Started by G1981C, 09-05-2014 09:41 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,669
    09-08-2014 08:25 PM Go to last post
  20. Should I drink GOMAD or not - skinny fat newbie

    I'm a few weeks into weight training after a 10 year stint leaning over my office desk doing sweet FA which left me skinny fat. I'm 38 years old,...

    Started by Drag Racer UK, 09-03-2014 04:06 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,099
    09-08-2014 02:14 AM Go to last post

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