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Forum: Nutrition

Eating for performance with Jordan Feigenbaum

  1. Sticky Thread Sticky: Supplement - What, When, Why and How

    Jordan, Really enjoying this part of the forum. Went back to the start and read through most posts. In various threads you provide a lot of good...

    Started by Steven, 02-04-2013 03:33 AM
    49 Pages
    1 2 3 ... 49
    • Replies: 480
    • Views: 92,025
    11-11-2014 06:33 PM Go to last post
  2. Sticky Thread Sticky: Client Testimonials

    Hey guys, I wanted to give a testimonial of my time working with Jordan Feigenbaum. I'd first like to point out that he did not ask me to write this...

    Started by RickBarker, 07-03-2013 09:58 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 8,349
    10-03-2014 10:33 AM Go to last post
  3. Sticky Thread Sticky: Pre Order E-Book Info and More!

    Okay, it's finally happening and I'm doing a crowd-sourced raise to get some motivation to finish this beast of an e-book. Click here to find out...

    Started by Jordan Feigenbaum, 04-20-2013 08:30 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 27,760
    03-10-2014 06:40 PM Go to last post
  4. Sticky Thread Sticky: Welcome to the Nutrition Q/A. Please Read Before Posting. UPDATED 3/9/14

    Before I get into introducing myself and laying some ground rules, I’d like to thank Rip and Stef for letting me host this Q/A. He thinks I’m crazy,...

    Started by Jordan Feigenbaum, 12-13-2012 07:13 AM
    • Replies: 3
    • Views: 13,223
    06-03-2013 01:15 PM Go to last post
  5. Sticky Thread Sticky: Private Online Consultations

    The purpose of this forum is to answer general questions about nutrition and to also handle some specific questions pertaining to your individual...

    Started by Jordan Feigenbaum, 12-18-2012 09:24 AM
    • Replies: 0
    • Views: 4,812
    12-18-2012 09:24 AM Go to last post
  1. Question Evening meals facilitate aging?

    Hello Jordan, Recently on a Russia TV program I heard a claim that eating less than about 4 hours before bed may hinder the natural night raise of...

    Started by osv2, 11-12-2014 04:36 AM
    • Replies: 9
    • Views: 2,813
    Yesterday 10:06 PM Go to last post
  2. Bodyweight / Muscle Standards

    Hi Rip, I just listened to the podcast interview with Mike Matthews, and the conversation about strength / muscle mass levels per bodyweight...

    Started by nykid, 11-03-2014 09:35 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 8,747
    Yesterday 10:05 PM Go to last post
  3. Question about the obese novice vs the average novice

    I just had a question about the way muscle is built in these two different type of people. Lets say that average is 25% bf (or is this over weight?)....

    Started by rmahmad, 11-21-2014 11:31 AM
    • Replies: 4
    • Views: 510
    Yesterday 08:01 PM Go to last post
  4. Coffee & Nutrient / Vitamin Absorption

    Good morning, I enjoy a cup of freshly brewed coffee every morning. I also take a vitamin/greens mixture with my whey protein shake I make in the...

    Started by Suspenders, 11-24-2014 07:26 AM
    • Replies: 2
    • Views: 540
    11-25-2014 03:16 PM Go to last post
  5. Advice for my dad on losing weight

    Hello members of Starting Strength forum, I've come to this forum many times for great advice and I expect the same great advice. My father...

    Started by Jeremy1996, 11-22-2014 05:52 AM
    • Replies: 4
    • Views: 648
    11-25-2014 12:18 PM Go to last post
  6. Swim HIIT?

    Jordan - do you think a swimming HIIT could work? Something like 25 yrd sprint / 100s rest x 5-7 reps? Goal for me is recomp, and I do some slow pace...

    Started by JDelage, 11-13-2014 01:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,811
    11-24-2014 06:25 PM Go to last post
  7. Gaining Weight to progress

    I am trying to get up to about 215lbs while I am on Starting Strength. Male, 6'1", 194lbs. My current macros are as follows: Calories: 3500...

    Started by Jslinjr, 11-18-2014 06:14 PM
    • Replies: 5
    • Views: 2,031
    11-21-2014 07:51 PM Go to last post
  8. Fun Gluten Read

    Thought you might like this: http://foodspin.deadspin.com/what-is-the-deal-with-all-the-gluten-paranoia-america-1651306716/+AlbertBurneko Also,...

    Started by Briks42, 10-27-2014 02:02 PM
    • Replies: 5
    • Views: 1,567
    11-17-2014 03:35 PM Go to last post
  9. L-Phenylalanine supplementation

    Last year I've got advice to take L-Phenylalanine for stimulating muscle growth. I've purchased a few bottles from NOW Foods but quickly stopped...

    Started by Roman B., 11-15-2014 06:49 AM
    • Replies: 4
    • Views: 2,178
    11-16-2014 01:06 PM Go to last post
  10. Getting ready to start Starting Strength - how do my macros look?

    Hey all. First post here. Excited to be here and looking forward to sharing my progress. I've been working through Emma-Leigh's post .....(not...

    Started by seneca, 11-14-2014 08:14 PM
    • Replies: 6
    • Views: 2,386
    11-16-2014 09:53 AM Go to last post
  11. Supplement question

    Jordan, Do you have any experience with Bio-Gro? I keep hearing about it from the bros at the gym, the online reviews mention enhanced recovery...

    Started by Balazs, 11-14-2014 11:34 AM
    • Replies: 2
    • Views: 2,120
    11-15-2014 11:05 PM Go to last post
  12. Best way to store Fish/Krill oil

    Jordan, I have heard conflicting things about this issue. I would really appreciate your opinion. is it a good idea to store fish oil capsules in...

    Started by Aslin, 11-04-2014 01:21 PM
    • Replies: 7
    • Views: 1,927
    11-12-2014 09:57 AM Go to last post
  13. Need more gainz

    Hey Jordan, I'm currently 5'11" and 188lbs and wanting to get to 200+ however I currently have some decent pudge in the stomach. My diet has been...

    Started by lifter285, 11-10-2014 12:23 AM
    • Replies: 2
    • Views: 3,392
    11-12-2014 05:55 AM Go to last post
  14. Wheat germ?

    Any thoughts on wheat germ? http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5743/2 OK, it's not steak, but it has a fair amount of...

    Started by Skel, 11-09-2014 11:39 AM
    • Replies: 2
    • Views: 2,800
    11-11-2014 10:21 PM Go to last post
  15. Question regarding forum.

    Dear Doc, Coach Delgadillo has categorically stated that you have slutty nurse assistants who approve the posts on this forum. Two questions: ...

    Started by lewabbit, 11-09-2014 02:43 AM
    • Replies: 3
    • Views: 1,789
    11-11-2014 06:34 PM Go to last post
  16. Important psa.

    Quest makes protein chips. 130 kcal, 21g protein, 5g carb, 1.5g f. Salty fucking good.

    Started by Bcharles123, 11-09-2014 10:12 AM
    • Replies: 1
    • Views: 2,171
    11-10-2014 08:07 PM Go to last post
  17. UCAN Superstarch vs. Vitargo vs. ?

    Hey Jordan, In past posts you have recommended Vitargo or waxy maize for post-workout carbs. Would this still be something you advocate and which...

    Started by Justin45, 10-27-2014 07:55 AM
    • Replies: 3
    • Views: 718
    11-08-2014 05:29 AM Go to last post
  18. Exercise Metabolism

    Jordan, I believe you recommend Gropper's Advanced Nutrition, however, it being 237 dollars would Exercise Metabolism by Hargeaves be a decent...

    Started by Justin45, 10-26-2014 08:30 AM
    • Replies: 4
    • Views: 646
    11-07-2014 02:47 PM Go to last post
  19. Simple vs. Complex Carbs?

    Hi Jordan, First, thank you for all your work here on the forum. I've learned a ton and I want to let you know I'm more than grateful. I'll be...

    Started by jayshort21, 11-03-2014 12:09 AM
    • Replies: 2
    • Views: 1,441
    11-07-2014 12:26 AM Go to last post
  20. Questions about caloric deficit and fat loss

    (For some reason, the forum sends me to a blank page when I create a thread. This is a retry with Chrome. Sorry if repost.) Hey Jordan, ...

    Started by diel, 10-30-2014 07:56 PM
    • Replies: 3
    • Views: 2,637
    11-06-2014 05:35 PM Go to last post

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