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Forum: Nutrition

Eating for performance with Jordan Feigenbaum

  1. Sticky Thread Sticky: Supplement - What, When, Why and How

    Jordan, Really enjoying this part of the forum. Went back to the start and read through most posts. In various threads you provide a lot of good...

    Started by Steven, 02-04-2013 02:33 AM
    57 Pages
    1 2 3 ... 57
    • Replies: 563
    • Views: 121,109
    03-24-2015 07:59 AM Go to last post
  2. Sticky Thread Sticky: Client Testimonials

    Hey guys, I wanted to give a testimonial of my time working with Jordan Feigenbaum. I'd first like to point out that he did not ask me to write this...

    Started by RickBarker, 07-03-2013 08:58 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 11,543
    10-03-2014 09:33 AM Go to last post
  3. Sticky Thread Sticky: Pre Order E-Book Info and More!

    Okay, it's finally happening and I'm doing a crowd-sourced raise to get some motivation to finish this beast of an e-book. Click here to find out...

    Started by Jordan Feigenbaum, 04-20-2013 07:30 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 32,895
    03-10-2014 05:40 PM Go to last post
  4. Sticky Thread Sticky: Welcome to the Nutrition Q/A. Please Read Before Posting. UPDATED 3/9/14

    Before I get into introducing myself and laying some ground rules, I’d like to thank Rip and Stef for letting me host this Q/A. He thinks I’m crazy,...

    Started by Jordan Feigenbaum, 12-13-2012 06:13 AM
    • Replies: 3
    • Views: 15,751
    06-03-2013 12:15 PM Go to last post
  5. Sticky Thread Sticky: Private Online Consultations

    The purpose of this forum is to answer general questions about nutrition and to also handle some specific questions pertaining to your individual...

    Started by Jordan Feigenbaum, 12-18-2012 08:24 AM
    • Replies: 0
    • Views: 6,223
    12-18-2012 08:24 AM Go to last post
  1. Citrulline malate - question about timing based on recent study

    This study: http://journals.lww.com/nsca-jscr/Abstract/2015/03000/Effects_of_Supplemental_Citrulline_Malate.29.aspx Showed that 8g of...

    Started by bubbafat, 03-27-2015 01:03 PM
    • Replies: 3
    • Views: 1,032
    Yesterday 07:22 PM Go to last post
  2. Is HMB worh the money?

    I saw in the sticky that HMB is a good supplement to use. Then I saw how much a 1 month supply is. ~$60 a month. Seems to me the results of a...

    Started by tweakxc03, 03-29-2015 01:38 PM
    • Replies: 1
    • Views: 343
    Yesterday 07:21 PM Go to last post
  3. Whey and Casein Timing

    No, this isn't about whey after workout and casein before bed. Rather, it's about spiking amino acids concurrently with insulin. The article is...

    Started by Dave_G, Yesterday 07:35 AM
    • Replies: 1
    • Views: 307
    Yesterday 07:19 PM Go to last post
  4. Yohimbine HCL timing

    Hi Jordan, Apologies if you've posted this before, but I can't seem to find the timing anywhere on your boards, just that you do recommend it and...

    Started by Bolson32, 03-24-2015 06:38 AM
    2 Pages
    1 2
    hiit, yohimbine
    • Replies: 10
    • Views: 1,631
    Yesterday 07:16 PM Go to last post
  5. Effect of cooking on starches (Washington post article)

    Found this article on Washington post site. Basically it says that if you cook rice in a certain way you can signifcantly reduce the available...

    Started by JukkaM, Yesterday 12:28 PM
    • Replies: 1
    • Views: 342
    Yesterday 07:13 PM Go to last post
  6. Eating Within the 3-5 Hour Mark

    It's my understanding from reading your blog and posts on here that an MPS cycle takes 3-5 hours once it is started. How does one know how long it is...

    Started by amsgator, Yesterday 04:10 PM
    • Replies: 2
    • Views: 399
    Yesterday 07:02 PM Go to last post
  7. Super Dosing Fish Oil

    Hi Jordan, I saw this article and did some searching on your board for your opinion about super dosing fish oil. My question is, how does the...

    Started by jkolt, Yesterday 09:01 AM
    • Replies: 1
    • Views: 342
    Yesterday 06:38 PM Go to last post
  8. ATP Question

    Hi Jordan, Great forum here, I have learned a lot from reading this and some of your articles on your website. Thanks for that! Had a quick...

    Started by Aaron Wilkes, 03-18-2015 10:51 AM
    • Replies: 9
    • Views: 2,842
    Yesterday 06:33 PM Go to last post
  9. Coffee

    I am a new coffee drinker and I started out just buying McDonald's $1 coffee and adding cream and sugar. I have recently started making my own...

    Started by lifter285, 03-25-2015 11:49 AM
    • Replies: 6
    • Views: 1,801
    03-30-2015 08:16 AM Go to last post
  10. Protein timing when lifting late

    Jordan, Many thanks for the advice you offer here, looking forward to the macro app! I am trying to implement recommendations from your protein...

    Started by Fafner, 03-26-2015 09:07 AM
    • Replies: 3
    • Views: 1,630
    03-29-2015 08:43 AM Go to last post
  11. Pre and post carbs

    I eat potatos,sweet potatos,brown rice or whole grain oats every day.I have been eating oats in my shake pre and post work out but was wandering...

    Started by Quinton, 03-25-2015 07:58 PM
    • Replies: 1
    • Views: 711
    03-29-2015 08:41 AM Go to last post
  12. Metabolism Rate Tool

    http://breezing.com/ Thoughts on this? Gimmick?

    Started by musclemilk, 03-26-2015 05:27 PM
    • Replies: 1
    • Views: 1,238
    03-27-2015 12:18 PM Go to last post
  13. Just when you thought you were making progress.

    http://www.nytimes.com/2015/03/23/opinion/the-myth-of-high-protein-diets.html?smid=fb-nytimes&smtyp=cur&bicmp=AD&bicmlukp=WT.mc_id&bicmst=140923272200...

    Started by Bolson32, 03-23-2015 02:36 PM
    • Replies: 6
    • Views: 2,510
    03-26-2015 04:36 AM Go to last post
  14. Smoothies / pimped up shakes

    Hello Jordan. I've got a lame question for you. Is there any practical difference between eating solid food and blending them to a smoothie as far as...

    Started by Sqwt, 03-17-2015 05:23 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,090
    03-25-2015 06:58 PM Go to last post
  15. Weight dropping but waist Staying the same?

    There is a chance I'm going down in a fit of neuroticism but the last few weeks of my cut have yielded the following results: Weight:...

    Started by Subsistence, 03-21-2015 08:48 AM
    • Replies: 1
    • Views: 1,110
    03-25-2015 05:51 PM Go to last post
  16. Protein bolus size and carbohydrate ratio to stimulate MPS

    Hey Jordan, sorry if this is somewhat repeated, I swear I did a google search and either there wasn't info here or it differed slightly from what I...

    Started by strideknight, 03-20-2015 11:40 PM
    • Replies: 1
    • Views: 910
    03-25-2015 05:47 PM Go to last post
  17. HIIT affects sleep and visa versa

    Jordan, Because of schedule, during the week I have to do my HIIT around 7PM. I HAVE to go to bed at 8 (I am in construction industry, early...

    Started by MBasic, 03-24-2015 08:59 AM
    • Replies: 1
    • Views: 1,354
    03-25-2015 05:38 PM Go to last post
  18. Quercetin, is it good for the elderly?

    We have this discussion on the elderly blog. Whats your opinion Jordan?

    Started by 57bergstrm, 03-16-2015 04:06 PM
    • Replies: 5
    • Views: 409
    03-24-2015 10:16 AM Go to last post
  19. Sipping on that sizzurp for gainzz?

    Cough sizzurp to be more specific: Saw the article and immediately started thinking of potential applications for strength and conditioning. I know...

    Started by tnumrych, 03-18-2015 11:51 AM
    • Replies: 5
    • Views: 2,397
    03-24-2015 06:33 AM Go to last post
  20. Training Registry Questions

    Jordan, First off, this is an excellent idea, and I'm extremely excited to see the results. With that said, I have a few questions after watching...

    Started by stejor, 03-18-2015 10:25 AM
    • Replies: 4
    • Views: 1,682
    03-23-2015 04:57 PM Go to last post

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