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Forum: Starting Strength Staff Coaches Q&A

  1. Sticky Thread Sticky: New and Improved Read Me Yes, This Means You

    Before posting a thread on this board, please do the following: Read the information below on how to video your workouts. This will make it easier...

    Started by Tom Campitelli, 07-17-2014 03:25 PM
    • Replies: 0
    • Views: 4,923
    07-17-2014 03:25 PM Go to last post
  1. 45 Deg leg press instead of squats...

    Haven't been able to squat for a while due to recurring shoulder pain. I do deadlift. Do leg presses help maintain my squat gains? I haven't done...

    Started by ChessGuy, 01-29-2015 11:36 PM
    • Replies: 1
    • Views: 171
    Today 10:16 AM Go to last post
  2. Press form check request

    Having a lot of trouble with my press and I can't seem to make any progress on it like I can with the other lifts. This is a set at 40 kg after I...

    Started by AJR, Today 07:56 AM
    • Replies: 1
    • Views: 82
    Today 10:15 AM Go to last post
  3. Bench check

    Hi, Any tips for improving my form? Normally I push my elbows out but this time I kept them more in. Pass: formcheck ...

    Started by Reverb22, 01-16-2015 06:28 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 815
    Today 02:53 AM Go to last post
  4. Squat Form Check

    OK, finally got around to making a video of my squat work sets to get some idea of how I look. Geez, worse than I thought. Not quite enough depth, I...

    Started by RJPinAZ, 01-09-2015 05:24 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,340
    Yesterday 11:36 PM Go to last post
  5. How would you manage a client who can not squat/deadlift/press/clean?

    Hello SS coaches, I've been running SS with great results, and a cousin of mine who is also very interested in the routine I'm running, would also...

    Started by pyaarawala, 01-23-2015 03:36 PM
    • Replies: 8
    • Views: 881
    Yesterday 12:27 PM Go to last post
  6. Should I get Oly lifting coaching here?

    http://www.outofstepbarbell.com/#!about-us/crvx This place is in town, actually right next to the Greensboro Aquatic Center where I swim. I...

    Started by Paul1, 01-27-2015 09:25 AM
    • Replies: 7
    • Views: 696
    01-29-2015 08:29 PM Go to last post
  7. Starting a Fitness Business

    Hi All, Not sure where to put this, so I'll try here. I'm working with a group of folks looking to build out a martial arts business. They are...

    Started by jkolt, 01-28-2015 04:06 PM
    • Replies: 5
    • Views: 476
    01-29-2015 05:08 PM Go to last post
  8. Colorado coaches?

    I am right around week 6 of SS training buy only doing SQ, P and DL. Weight lifted is going up and I would like to get my form checked and verify if...

    Started by Mr. Chubbins, 01-28-2015 11:42 AM
    • Replies: 6
    • Views: 254
    01-29-2015 04:14 PM Go to last post
  9. Can't find a place to use my Prowler

    My yard and driveway aren't suitable for using the Prowler. There is a somewhat flat area of grass across the street that is HOA property -- the...

    Started by Paul1, 01-13-2015 02:31 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,244
    01-29-2015 03:39 PM Go to last post
  10. Help with a training plan

    Hi coaches! I'm hoping to learn to be a coach, and I'm taking on my first client. I want to make sure as much as I can that I set this up for...

    Started by Lamneth, 01-25-2015 12:30 PM
    • Replies: 2
    • Views: 313
    01-29-2015 07:21 AM Go to last post
  11. Squat Check

    https://www.youtube.com/watch?v=ZWkogimHXTg I've been struggling with knee slide for a while and have had a bit of knee ache as a result. I think...

    Started by lifter285, 01-27-2015 11:06 PM
    • Replies: 3
    • Views: 233
    01-28-2015 10:10 PM Go to last post
  12. For Nick

    Here are two side on snatch videos. One is a power snatch and the other is a full snatch As of now, Mondays are SS LP. Squats bench and chins. ...

    Started by blugold, 01-18-2015 09:42 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 605
    01-28-2015 10:08 PM Go to last post
  13. Guy at gym with belt around his chest

    Is this a thing? He had what looked like a four inch velcro belt real high, literally up around his chest, or as high as he could probably get it....

    Started by Smyth, 01-27-2015 10:18 PM
    • Replies: 5
    • Views: 471
    01-28-2015 09:51 PM Go to last post
  14. Developing overhead squat position

    I'm having some trouble getting my overhead squat, which is hindering the development of my snatch. Every rep right now I power, then try to...

    Started by tweakxc03, 01-28-2015 08:40 AM
    • Replies: 3
    • Views: 214
    01-28-2015 06:33 PM Go to last post
  15. Bench form check request

    How's my bench looking? Appreciate any feedback you guys can give me. https://www.youtube.com/watch?v=6O7VlNnM23U Cheers

    Started by AJR, 01-26-2015 02:18 AM
    • Replies: 1
    • Views: 120
    01-28-2015 05:58 PM Go to last post
  16. Squat form check <insert witty caption>

    Should of done this a long time ago. TM, volume day, last set, heavy fatigue. Thank you for your time.

    Started by Mugaaz, 01-26-2015 12:16 PM
    • Replies: 3
    • Views: 304
    01-28-2015 02:49 PM Go to last post
  17. Deadlift technique is better in oly shoes? Or do I just suck at pulling?

    Help. So I've tried pulling in my shoes. I've tried it in socks. It seems to me, from a proprioceptive point of view, that socks works better....

    Started by ddhahn, 01-23-2015 02:22 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 945
    01-27-2015 03:49 PM Go to last post
  18. Squats: Deload or Retry on Monday

    I missed my last rep on squats today at 315. https://vimeo.com/117635902 Should I give 315x5 another shot on Monday, or should I deload? Also, I...

    Started by MikeP, 01-23-2015 06:15 PM
    • Replies: 6
    • Views: 329
    01-27-2015 03:47 PM Go to last post
  19. Pec strain, how does my bench form look?

    I'm 19, male, advanced novice/intermediate Complaint: pec strain A few weeks ago I strained my right pec where the pec attaches to the humerus at...

    Started by roundedback, 01-23-2015 10:22 PM
    • Replies: 9
    • Views: 296
    01-27-2015 02:58 PM Go to last post
  20. wife's squat assymmetry

    From April 2013 to May 2014 my wife battled a neurological disease called RSD that affected her left foot to the point where 3-4 days a week she...

    Started by tweakxc03, 01-26-2015 07:21 PM
    • Replies: 1
    • Views: 249
    01-27-2015 12:46 PM Go to last post

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