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Forum: Starting Strength Staff Coaches Q&A

  1. Sticky Thread Sticky: New and Improved Read Me Yes, This Means You

    Before posting a thread on this board, please do the following: Read the information below on how to video your workouts. This will make it easier...

    Started by Tom Campitelli, 07-17-2014 03:25 PM
    • Replies: 0
    • Views: 3,302
    07-17-2014 03:25 PM Go to last post
  1. Dislocated knee rehab II.

    Hi, this is a follow up to the following thread where Tom took excellent care of my problems. Unfortunately it is know closed....

    Started by Kraspor, 11-17-2014 08:36 AM
    • Replies: 5
    • Views: 188
    Today 12:12 AM Go to last post
  2. Squat Check

    I have only been seriously squatting a few months and could use some critique. I have been filming myself and correcting the big mistakes. I think...

    Started by rruddy, 11-20-2014 01:00 PM
    • Replies: 1
    • Views: 12
    Yesterday 11:51 PM Go to last post
  3. Jerking last rep of PC's

    Currently on TM Basic. Running this for about 7 more weeks then moving to the Oly Hybrid to prep for my first meet. In order to at get in a...

    Started by tweakxc03, 11-20-2014 09:28 AM
    • Replies: 1
    • Views: 14
    Yesterday 11:49 PM Go to last post
  4. Squat form check please! And advice for passing SSC

    http://youtu.be/hpFd-Q-6pDs After terible patella pain I took 3 weeks off widened my stance and focusing on staying on staying on my midfoot and...

    Started by Tony1214, 11-19-2014 04:13 PM
    • Replies: 1
    • Views: 16
    Yesterday 11:46 PM Go to last post
  5. Asymmetric squats, pelvic tilts, and short legs.

    Hi, I have had an on-again off-again struggle to deal with some squat asymmetry, as noted previously here:...

    Started by rjharris, 11-19-2014 03:54 PM
    • Replies: 1
    • Views: 15
    Yesterday 11:30 PM Go to last post
  6. knee pain - shoe question

    I bought a pair of .6 inch heeled weight lifting shoes about a month ago and have noticed knee pain/soreness AFTER my workouts ever since I've...

    Started by tfranc, 11-14-2014 01:57 PM
    • Replies: 4
    • Views: 121
    Yesterday 11:24 PM Go to last post
  7. Squat - 270 lb form check

    I am in my own head over my form; I believe that I have a knee slide problem (because my bar path looks like a damn hula hoop). I'm not sure how to...

    Started by lost_in_sauce, 11-17-2014 08:14 PM
    • Replies: 2
    • Views: 254
    11-20-2014 09:26 PM Go to last post
  8. Back Tweaks from presses and deadlifts

    I have "tweaked" my lower back deadlifting twice in the past month. Prior to that, Tom C. was helping me with my deadlift form on this thread....

    Started by MikeP, 10-21-2014 06:33 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,109
    11-20-2014 09:07 PM Go to last post
  9. Elbow Pain

    Hello everyone, I was wondering if I could ask y'all a question about elbow pain. I have had it for about 5 1/2 months. I originally got it when I...

    Started by pmperabo, 11-17-2014 07:30 PM
    • Replies: 3
    • Views: 119
    11-20-2014 08:09 PM Go to last post
  10. Distal biceps tendinopathy checking in

    Hi guys, (My browser crashed when I clicked submit the first time - if this is a repost of 5mins ago, delete this thread) Anyone had much...

    Started by anthonyrobinson, 11-16-2014 08:42 AM
    • Replies: 3
    • Views: 263
    11-20-2014 03:12 PM Go to last post
  11. Deadlift check

    Hi, Any critique on my form? Failed on the fourth rep. I feel like I should be lifting this weight more easily. Pass: deadliftcheck ...

    Started by Reverb, 10-23-2014 12:34 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,022
    11-20-2014 12:27 PM Go to last post
  12. Are my squats too high?

    Quick background; woman, mid 30s, weak, started in June 2014 using barbells, worked up to 160lbs LBBS using randomnav's random linear progression,...

    Started by randomnav, 11-11-2014 09:04 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 962
    11-20-2014 11:35 AM Go to last post
  13. Deadlift Form Check

    Hi Guys, Please could you have a quick look at my deadlift: 80Kg http://youtu.be/IO9mmvfncfQ Struggling with getting the lower back...

    Started by GrahamSling, 11-19-2014 03:10 PM
    • Replies: 2
    • Views: 142
    11-20-2014 10:52 AM Go to last post
  14. squat and bench form check

    182.5kg x 5 squat: http://youtu.be/NKZn9dN2j5A Bench 130 x 5: http://youtu.be/zx68XHufbwE What do y'all think?

    Started by Hexagon, 11-17-2014 03:58 AM
    • Replies: 6
    • Views: 308
    11-19-2014 04:40 PM Go to last post
  15. Spinning my wheels on the deadlift.

    I've done more deadlift deloads than I care to count. in the spring I managed to get up to 365 x 1 x 4. Now I am struggling at 315, I've read the...

    Started by Goober, 11-16-2014 06:05 PM
    • Replies: 2
    • Views: 330
    11-19-2014 07:55 AM Go to last post
  16. squat check

    Hi guys, I'd be grateful for any tips you can give me: https://www.youtube.com/watch?v=6Av8J3l2lD4 Thanks, Eric

    Started by armo, 11-15-2014 06:15 PM
    • Replies: 4
    • Views: 319
    11-18-2014 02:39 PM Go to last post
  17. Squat recheck please - 215

    Dear Coaches, I would appreciate your feedback. This is after 2 previous deloads, the first due to too much weight and poor form and the second...

    Started by marknolan1977, 11-16-2014 07:56 PM
    • Replies: 1
    • Views: 182
    11-18-2014 12:34 PM Go to last post
  18. Squat Check 235# x 5

    Hello Coaches, Will you please evaluate my squat video? How concerned should I be about knees travelling forward? PASSWORD: squats

    Started by DonkeyLips, 11-16-2014 06:37 PM
    squat check
    • Replies: 1
    • Views: 190
    11-18-2014 12:32 PM Go to last post
  19. Squat Form Check-First Post

    Hello, This is my first post on the forum as I have just started the program two weeks ago. A couple things I can see for myself I need to clean...

    Started by Mapman, 11-17-2014 01:35 PM
    • Replies: 2
    • Views: 191
    11-18-2014 10:34 AM Go to last post
  20. Squat Check @ 350 pounds

    Down to 5 pounds jumps in the LP, any comments? https://www.youtube.com/watch?v=Fr_6WJNAwKM

    Started by kejaed, 11-12-2014 08:55 PM
    • Replies: 5
    • Views: 817
    11-17-2014 08:50 PM Go to last post

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