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Forum: Starting Strength Staff Coaches Q&A

  1. Sticky Thread Sticky: New and Improved Read Me Yes, This Means You

    Before posting a thread on this board, please do the following: Read the information below on how to video your workouts. This will make it easier...

    Started by Tom Campitelli, 07-17-2014 02:25 PM
    • Replies: 0
    • Views: 7,586
    07-17-2014 02:25 PM Go to last post
  1. Press Form Check

    I noticed my heels coming off the ground when I use my hips. Take a look please and let me know if this is ok.. This is my 3rd set with 130lbs. ...

    Started by Pestilli, Yesterday 07:41 AM
    press hips
    • Replies: 1
    • Views: 2
    Today 07:00 PM Go to last post
  2. Squat Form Check

    Hello, Thanks in advance guys for any input. Here is my 2nd set at 320. https://www.youtube.com/watch?v=Mb_h3oLEvKs&feature=youtu.be I...

    Started by PetrZampas, Yesterday 05:14 AM
    • Replies: 1
    • Views: 2
    Today 06:59 PM Go to last post
  3. Deadlift questions: too much rounding and straight legged?

    So I normally wouldn't ask specific questions before requesting a form check because I wouldn't want to lead your answers. But the other day I was...

    Started by OverfedZombie, 05-03-2015 10:34 AM
    • Replies: 1
    • Views: 2
    Today 06:58 PM Go to last post
  4. Squat Form Check

    Hi, I wanted to check my squat form since I believe there are issues with it. The video shows my last set since I think my imbalances and mistakes...

    Started by Kerber, 05-02-2015 02:15 AM
    • Replies: 4
    • Views: 93
    Today 06:55 PM Go to last post
  5. Question from a Newb

    First post. Been reading and doing SS for just over a month. Haven't lifted really since high school, so the simplicity is tremendously helpful....

    Started by brodave872, 04-20-2015 09:45 AM
    2 Pages
    1 2
    coach, programming, training
    • Replies: 12
    • Views: 805
    Today 12:13 PM Go to last post
  6. Squat Form Check

    Hello Coaches, Im a long time lurker, but this is my first form check. Your feedback will be greatly appreciated. 36 year old male / 511 / 202...

    Started by Jared Johnson, 04-29-2015 10:00 AM
    • Replies: 1
    • Views: 48
    Today 11:34 AM Go to last post
  7. Amsterdam squat camp follow up #3

    OK, first a little history. First Thread Second Thread Finally I put on a little more weight since my last videos I shared here (1st of March)...

    Started by JayvH, 03-30-2015 02:04 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 900
    Today 11:29 AM Go to last post
  8. Power Snatch progress

    Coaches, This is my precious thread, http://startingstrength.com/resources/forum/showthread.php?t=55791 This is my set from power snatching...

    Started by blugold, 03-11-2015 10:54 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,441
    Today 11:24 AM Go to last post
  9. Press check

    Hi, I went for three tripples on the press. Filmed the last two. My form still needs improvement. The second rep looked the best imo. pass:...

    Started by Reverb22, 04-19-2015 03:06 PM
    • Replies: 5
    • Views: 480
    Today 11:08 AM Go to last post
  10. Subacromial Impingement, involving the Supraspinatus Tendon

    Finally went to see a physio about my shoulder pain - discussed, briefly, here: http://startingstrength.com/resources/forum/showthread.php?t=56589...

    Started by Magma, 04-29-2015 11:20 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 819
    Today 08:39 AM Go to last post
  11. Intense bicep/elbow pain from squats. Apparently not tennis elbow.

    About me: Age: 21 years Weight and height: 172lbs, 6ft (78kg, 183cm) How long and how much: Beginner. Have been training for 8 months. Current...

    Started by broetof, 05-03-2015 01:32 PM
    • Replies: 2
    • Views: 341
    Yesterday 01:25 PM Go to last post
  12. Red face Squat Form Check - Lower Back Pain

    Hello! Long time lurker, first time poster! Looking for some help with correcting my squat form. Videos are below but I'll give a bit of...

    Started by Glenngarryglenridge, 04-21-2015 05:40 AM
    • Replies: 8
    • Views: 713
    05-03-2015 08:32 PM Go to last post
  13. Uneven bench sucks! :/

    Good afternoon and welcome to a new episode of "how to NOT to perform"... As you can see in the video my bench press is shit. ...

    Started by general suspicion, 05-02-2015 07:24 AM
    asymmetry, bench, uneven
    • Replies: 1
    • Views: 387
    05-02-2015 10:08 AM Go to last post
  14. Early bend on my pulls

    My power snatch struggles are here http://startingstrength.com/resources/forum/showthread.php?t=56300 Below are my April 3rd cleans. I tried...

    Started by blugold, 04-03-2015 04:10 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,421
    05-02-2015 09:33 AM Go to last post
  15. Sabo Dead Lift Shoes

    Does anyone have any experience with the Sabo Dead Lift Shoe? Would you recommend them? Thanks

    Started by Jeffrey., 04-29-2015 05:52 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 760
    05-01-2015 07:47 PM Go to last post
  16. Lifting with gunshot wound.

    Monday a half-centimeter in diameter fragment of an AR15 round was introduced to my right outer quad muscle about 3 inches above the knee, where it...

    Started by Fuzzy, 04-29-2015 10:27 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,372
    05-01-2015 01:31 PM Go to last post
  17. Press substitute - lack of shoulder ROM

    Hello coaches, I have limited ROM in my shoulders and it doesn't seem to improve no matter what stretching and rolling protocol I follow. To give...

    Started by sika, 04-22-2015 09:27 AM
    • Replies: 8
    • Views: 767
    04-30-2015 05:22 PM Go to last post
  18. Deadlift Help

    Hello Starting Strength coaches, So this is probably my 4th thread on deadlifts. I have been trying to figure this lift out forever and I'm...

    Started by joelk511, 04-05-2015 08:42 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,560
    04-30-2015 03:05 PM Go to last post
  19. Squat Form Check

    Hi Coaches, some time ago Tom had tried to fix my squat imbalance. Well that has worked (i think). However, i added a bit of weight during the...

    Started by heuro, 04-15-2015 10:30 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 758
    04-30-2015 01:43 PM Go to last post
  20. hip belt squats while recovering from injury

    I apologize if this topic has been mentioned. I tried to use the search field, but I getting an error message. So here's the deal. I have a...

    Started by lou t, 04-27-2015 02:28 PM
    • Replies: 2
    • Views: 145
    04-30-2015 10:49 AM Go to last post

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