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Forum: Starting Strength Staff Coaches Q&A

  1. Sticky Thread Sticky: New and Improved Read Me Yes, This Means You

    Before posting a thread on this board, please do the following: Read the information below on how to video your workouts. This will make it easier...

    Started by Tom Campitelli, 07-17-2014 02:25 PM
    • Replies: 0
    • Views: 2,862
    07-17-2014 02:25 PM Go to last post
  1. Coaches in Western New York area

    Are there any Starting Strength coaches in the Western New York area? I'm in Rochester, NY, and I was wondering if there was anyone in the region....

    Started by dietlbomb, 10-29-2014 08:34 PM
    • Replies: 4
    • Views: 121
    Yesterday 10:09 PM Go to last post
  2. Still Uneven Bench Press

    Hey Coaches, Well, I'm still having problems with this since I last posted this topic several months ago. You guys will probably think I am...

    Started by brandon24, 10-28-2014 12:34 PM
    • Replies: 3
    • Views: 146
    Yesterday 08:39 PM Go to last post
  3. Squat Form Check - 235 x 5

    Age: 27 Height: 6' 1" Weight: 190 skinny fat SQ: 235x5x3 DL: 305x5 OHP: 115x5x3 BP: 160x5x3 PC: 150x3x5 Chins: 11, 10, 8

    Started by pasha, 10-29-2014 07:34 PM
    • Replies: 1
    • Views: 214
    Yesterday 09:31 AM Go to last post
  4. Squat Form Check

    Hey! Would like some input on how I'm doing with these squats. Currently on the TM program... Monday (volume) Wednesday (Recovery) ...

    Started by stevensk06, 10-29-2014 11:44 AM
    • Replies: 1
    • Views: 107
    Yesterday 09:26 AM Go to last post
  5. Press Form Check

    Hey, I'd like to get a form check on my press, last set of 5 with 60kg. Given the layout of my room it's not possible to film it from the...

    Started by Luke Evans, 10-24-2014 02:13 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 847
    Yesterday 09:13 AM Go to last post
  6. Squat Form Check

    Hi -- this is my first form check since beginning Starting Strength. Beyond a general form critique, I'm concerned about depth (it looks like I'm not...

    Started by gdsaxton, 10-26-2014 08:30 PM
    • Replies: 3
    • Views: 236
    Yesterday 05:46 AM Go to last post
  7. Core seems to be the weakest link

    When it comes to both my squats and deadlifts, it seems like my core is the weakest link. This seems like a common problem on Deads, where the fight...

    Started by hammock23, 10-17-2014 11:38 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,202
    10-29-2014 11:50 PM Go to last post
  8. Squat check

    My second run at LP. Feel like I've got a bit more in the tank but would like to get solid feedback. I have shoulder issues and have recently had...

    Started by gatorinexile, 10-27-2014 08:25 PM
    • Replies: 1
    • Views: 88
    10-29-2014 11:47 PM Go to last post
  9. Power Cleans for Physical Idiots

    I sort of know what I'm doing wrong. I've watched the reps in slow motion, and I'm always bending my elbows right at the jump, if not slightly...

    Started by anticausal, 10-19-2014 12:34 PM
    power clean check
    • Replies: 5
    • Views: 724
    10-29-2014 11:37 PM Go to last post
  10. Bench press form check

    So I've been feeling my left pec tearing along the middle of my chest where it "attaches" at the center of my chest. I was wondering if you guys...

    Started by roundedback, 10-14-2014 11:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 682
    10-29-2014 11:29 PM Go to last post
  11. Squat form check

    So before you guys view this form check I'd like to mention I've been squatting relatively heavy on starting strength and got a hip injury as I was...

    Started by roundedback, 10-16-2014 11:34 PM
    • Replies: 7
    • Views: 498
    10-29-2014 11:25 PM Go to last post
  12. Question regarding balance when squatting in weightlifting shoes

    Hi! In the book it says that one is supposed to keep balance over mid-foot when squatting, this is easy for me while wearing chucks or squatting...

    Started by bobbolove, 10-24-2014 01:43 AM
    • Replies: 4
    • Views: 382
    10-29-2014 11:23 PM Go to last post
  13. Dislocated kneecap rehab and how much time off from squatting?

    Hi there, is dislocated my kneecap 11 days ago. The x ray didnt show any damage, MRI hasn't been done because the pain and the ROM got better...

    Started by Kraspor, 10-09-2014 03:28 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,221
    10-29-2014 11:21 PM Go to last post
  14. Numbness is hip which squatting

    Hi all, this post is an update to a previous thread which is closed ---> http://startingstrength.com/resources/forum/showthread.php?t=52525 ...

    Started by Shaunpang, 10-28-2014 08:22 AM
    • Replies: 1
    • Views: 134
    10-29-2014 05:27 PM Go to last post
  15. So I've joined the knee "injury" club

    I guess it was bound to happen at some point. Last Friday I was deadlifting and squatting, and I noticed my left knee giving me seemingly random...

    Started by Goatamon, 10-27-2014 10:38 AM
    • Replies: 7
    • Views: 321
    10-28-2014 06:40 AM Go to last post
  16. Squat Form Check 360x5x5

    Hi Coaches, Thanks very much for the Q&A here. I've learned a lot from reading past threads and appreciate that you do this for free. I...

    Started by manveer, 10-27-2014 09:36 AM
    • Replies: 2
    • Views: 322
    10-28-2014 06:33 AM Go to last post
  17. Squat check

    Hi, How do these look? I recently started squatting deeper. I think this is the correct depth but I'm not sure. Pass: squatcheck...

    Started by Reverb, 10-23-2014 02:21 PM
    • Replies: 3
    • Views: 323
    10-27-2014 10:12 PM Go to last post
  18. Deadlift form check

    This is 325. It felt remarkably easy. Is my back losing extension? The last 2 reps it doesn't look quite as flat. Keep moving up by 10's? ...

    Started by Chickma2, 10-22-2014 07:56 PM
    • Replies: 6
    • Views: 245
    10-27-2014 09:24 PM Go to last post
  19. Back Tweaks from presses and deadlifts

    I have "tweaked" my lower back deadlifting twice in the past month. Prior to that, Tom C. was helping me with my deadlift form on this thread....

    Started by MikeP, 10-21-2014 05:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 734
    10-27-2014 09:04 PM Go to last post
  20. Deadlift check

    Hi, Any critique on my form? Failed on the fourth rep. I feel like I should be lifting this weight more easily. Pass: deadliftcheck ...

    Started by Reverb, 10-23-2014 11:34 AM
    • Replies: 3
    • Views: 322
    10-27-2014 04:38 PM Go to last post

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