Originally Posted by
BrooklynJerry
I was reading through your logs, you sure have come back great from those medical issues. I had one surgery for a prostate problem about 14 years ago and it was a scary experience for me. I'm much older them you and trying to find the right amount of work/ recovery is my goal. Seems I think if I don't work out often enough I feel lazy, and if I go back to soon either I make no progress or get injured. Watched your sqt videos and the look fine. Good luck with your training.