Beast Gets Real: Squatting Everyday the Right Way Beast Gets Real: Squatting Everyday the Right Way - Page 4

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Thread: Beast Gets Real: Squatting Everyday the Right Way

  1. #31
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    • wichita falls texas december seminar 2020
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    Quote Originally Posted by Meshuggah View Post
    Hmm... That's a line that umair has used over and over. Good luck.
    Well I know that I certainly haven't done anything to earn trust in the past.

  2. #32
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    Default Here is some motivation for you: Pete Rubish


  3. #33
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    8/22/2016
    Squat- 3x5 185
    Bench- 3x5 125
    Press- 3x5 65
    Deadlift 1x5 300
    Trap Bar Jumps 5x5 135

    Full details this evening

  4. #34
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    Not impressive but the 1xBW Bench has finally been met. 175x1 at 166. I couldn't get a second rep. Also did 135x7 (probably could've gotten two more) and 155x2 (maybe had 2 more but this was hard).

  5. #35
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    Apr 2015
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    Fine work on the bench.

  6. #36
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    Is Mr. Beast still alive and kicking? I hope he didn't get crushed by a loaded backpack...

  7. #37
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    Quote Originally Posted by Hydro View Post
    Is Mr. Beast still alive and kicking? I hope he didn't get crushed by a loaded backpack...
    Sprinting and lifting upper body. I'm running faster than ever and upper body strength is still improving.

  8. #38
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    Quote Originally Posted by B-MoreBeast View Post
    Sprinting and lifting upper body. I'm running faster than ever and upper body strength is still improving.
    I thought you were going to......never mind.

  9. #39
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    Quote Originally Posted by B-MoreBeast View Post
    Sprinting and lifting upper body. I'm running faster than ever and upper body strength is still improving.
    squats and deadlifts are overrated anyway

  10. #40
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    starting strength coach development program
    Quote Originally Posted by Hydro View Post
    squats and deadlifts are overrated anyway
    Still doing deadlifts once a week. I'd bet that I'm around 400 for a single now.

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