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09-27-2017, 08:30 PM
#101
Texas Zulu
Week 1 Day 2
70% Squats 185x5x4
Volume Bench 165x5x5
Dips 7, 4.5, 5
Everybody here is still sick.
Squats - 70% of weakness should not have felt this hard. Bench felt easy - I experimented with pauses here and there, including the whole 3rd set. I failed the fifth dip in the second set. I was supposed to do intervals today, but I will do them tomorrow.
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