How HIGH can I get???

[Trash_Panda]

Here goes...

33 year old male.
5'6" 193lbs

Former small college football player. Spent a few years after that working on my beach muscles and a little bit of Crossfit. I've spent the past 5 years doing a bunch running and biking (duathlons) with a few half-marathons sprinkled in. In the past year I've pretty much given up on the running and duathlons due to achilles tendonitis. I started lifting again this past November with a lil bit of Crossfit mixed in. Been reading Practical Programming... and just want see just how strong I can get on some of the basic barbell movements.

[Trash_Panda]

3/20/17

Deadlift 5x5 @195lbs
Deck Clean 5x2 @ 135lbs
Snatch Squat 5x2 @ 95lbs

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3/21/2017

Back Squat -- 5x5 @ 170lbs
Bench Press -- 5x5 @135lbs w/Chains
Rack Jerk -- 5x1 @ 135lbs

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Wednesday 3/22/2017

Front Squat -- 5x5 @ 125lbs
Push Press -- 5x5x 115lbs
Deck Snatch -- 5x1 @ 65lbs

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Sunday 03/26/2017

Back Squat -- 5x5 @ 175lbs
Bench Press -- 5x5 @ 140lbs w/chains
Rack Jerks -- 5x1 @ 140lbs

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Tuesday 03/28/2017

Deadlift -- 5x5 @ 200lbs
Deck Clean -- 5x2 @ 140lbs
Overhead Squat -- 5x1 @ 100lbs

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Thursday 3/30/2017

Front Squat -- 5x5 @ 130lbs
Press -- 5x5 @ 120lbs
Snatch -- 5x1 @ 80lbs

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Monday 4/03/2017

Deadlift -- 5x5 @ 205lbs
Deck Clean -- 5x2 @ 145lbs
Overhead Squat -- 5x1 @ 105lbs

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Wednesday 04/05/2017

Back Squat -- 5x5 @ 180lbs
Bench Press -- 5x5 @ 145lbs w/Chains
Rack Jerk -- 5x1 @ 145lbs

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Friday 04/07/2017

Front Squat -- 5x5 135lbs
Press -- 1x5 @125lbs, 4x5 @120lbs
Snatch -- 5x1 @85lbs