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Thread: 2/3/4/5 to torn hip labrum and back again

  1. #11
    Join Date
    May 2017
    Location
    Fredericksburg, Va
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    23

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    5/26/2017 - post-op day 10

    Felt really good for the most part today. Felt a slight pain for the first time that worried me, but mostly feel real good. Hoping to start ween off Crutches soon.

    84 degrees in the CPM

  2. #12
    Join Date
    May 2017
    Location
    Fredericksburg, Va
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    23

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    5/27/2016 - post op day 11

    20 minutes in the bike at zero resistance. Feeling pretty good just getting the hip moving again.

    Looks like I've run out my LP on the CPM at 90 degrees 2/3/4/5 to torn hip labrum and back again I'm actually not sure if it goes higher....

    I've been trying to slowly add weight to my operated side while using Crutches. Starting with ~10% BW and feeling out more each day. The goal is to be off any kind of walking aid by the end of next week

    Oh, I also did 10 Chins today....just because I have to crutch past my rack every time I come in the house
    Last edited by Moorefoodnow; 05-27-2017 at 07:34 PM.

  3. #13
    Join Date
    May 2017
    Location
    Fredericksburg, Va
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    23

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    5/28/2017 - post-op day 12

    Another 20 minutes on the bike

    96 degrees in the CPM. Don't know how high it goes!

    At about 35% weight on the right (operated) side. It feels good, I'm just hesitant to put weight on it.

    Once I start walking, I think I'll update weekly.... I think

  4. #14
    Join Date
    May 2017
    Location
    Fredericksburg, Va
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    23

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    5/28/2017 - post-op day 12

    Another 20 minutes on the bike

    102 degrees in the CPM and climbing

    At about 50% weight on the right (operated) side. I can probably get down to the one crutch. I can stand on both feet without Crutches without issue.

    2 week follow up with the surgeon on the 31st

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