Ok got to baltimore later than expected
5-15-2014. Test day
Squat(sleeves and belt) to 435 pr+10 had a bit more but was happy with a pr and didn't want to risk a fail in a strange public gym. I was acutely aware of eyes on me.
Bench to 265 pr+5( a little slow a definite 10.
Back offs 225x2 2 ct pause. @9
215x2@9
Going to treat this next week as a GPP/ bro work week with whatever the boat has to offer.
No deadlift due to time . I feel I should be able to hit 485 but I will have to prove it after the next cycle+ an additional 10#
The metropolitan gym scene is entertaining, I could not do it all the time for sure.
I was happy they had a monster rogue s3 rack so I had something somewhat familiar to work with today.