The erotic adventures of H.P. Lovecraft

[slowmotion]

A muscle tear, not a tendon? If so Starr rehab perhaps?

[Simon Rest]

Fuck. Ice it, then compression gear

[Toasterleavings]

A muscle tear, not a tendon? If so Starr rehab perhaps?

Yeah definitely muscle belly.

Fuck. Ice it, then compression gear

On it chief. The knee wraps I never use are coming in handy.

[JFick]

Bummer on the hammie. I hope it heals quickly. I'll send positive thought to opposite side of the globe.

[Toasterleavings]

Bummer on the hammie. I hope it heals quickly. I'll send positive thought to opposite side of the globe.

Thanks dude! Sure it'll be gold in in short order. Worst thing is now i'll be back in the fears zone of 'is something going to tear itself a muscle belly A-hole on this rep?'. It's been a while since I had to deal with that, and I don't remember it fondly.

Rehabulations:
Morning SLDL 60x20x2
Afternoon SLDL 60x20x2

[Sirimiti]

Oof, poor hammy. Yep, Starr protocol sounds right. Good luck!

[Mr. Bingley]

vegetarians should stay away from hammies!

guess you'll just be doing swole bro arm oil stuff for awhile

[Sirimiti]

vegetarians should stay away from hammies!

guess you'll just be doing swole bro arm oil stuff for awhile

Tofu hammies maybe?

[Mr. Bingley]

that might work

[MarthaF]

Seriously, I look at my biceps, and I get a little teary-eyed. Not the bad teary-eyed you get where it looks like a pet is going to die in a movie. The good teary-eyed like you get when you look at your biceps and you think they're totallyfuckingawesomebru!

Side angle video of you bicep curling or it didn't happen!