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Thread: chromoly the intermidiot

  1. #2121
    Join Date
    Mar 2012
    Location
    gypsy wagon
    Posts
    6,993

    Default

    Sup bruv, let's lift when you're up there.

  2. #2122

    Default

    Quote Originally Posted by slowmotion View Post
    Isn't Cal Strength somewhere in that area?
    I think it's about an hour drive. Not something I could do more than once a week I think.

    Quote Originally Posted by salvilla View Post
    You may want to contact Tom Campitelli. He may be able to point you to a roommate.
    There are plenty of SSC in the Bay Area, not just the esteemed Comrade.

    Quote Originally Posted by King of the Jews View Post
    Sup bruv, let's lift when you're up there.
    Sup bro, for sure! We'll plan a ~~lifting date~~~ for sometime after I can start squatting again.

    ----
    Too much sitting the past several days at work. Hip was doing real nahce for a while (Sunday-this morning), but just pooped out on me this afternoon. Sitting and working on my dissertation etc sucks.

  3. #2123
    Join Date
    Oct 2015
    Location
    Manhattan, NYC
    Posts
    615

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    Quote Originally Posted by chromoly View Post
    Unfortunately, no one knows what the cause(s) are. At least the pain is getting better. It's not a teaching job.
    Oh :-( Good to hear it's not hurting as much. Best of luck in both career and lifting endeavors!

  4. #2124

    Default chromoly the intermidiot

    Quote Originally Posted by MarthaF View Post
    Oh :-( Good to hear it's not hurting as much. Best of luck in both career and lifting endeavors!
    Thank you Martha!

    ---
    Friday 5/26/17
    BW 62.6 kg

    Training is all over the place recently, with job interviews, and my defense, etc etc.

    Bench
    1 x 125 @ 6
    1 x 130 @ 8
    1 x 132 @ 8.5/9
    1 x 135 @ 10 PR!!!!
    4 x 100 @ 6



    2 Count Bench
    5 x 4 x 100 @ 7, 7, 8, 9
    4 x 95 @ 9

    Feet Up Bench
    3 x 85 @ 6
    3 x 87 @ 7
    3 x 90 @ 9
    4 x 3 x 85

    Front Squat
    3 x 5 x 105 @ not paused!

    Deadlift
    5 x 265 @ 8
    2 x 5 x 215
    Last edited by chromoly; 05-26-2017 at 05:52 PM.

  5. #2125
    Join Date
    Aug 2014
    Location
    FlabLabę«
    Posts
    9,243

    Default

    Awesome session!!!

  6. #2126
    Join Date
    Mar 2011
    Location
    Mississauga, Ontario
    Posts
    2,844

    Default

    Yeahhhhhh Plate bencher!!!!!!!

  7. #2127

    Default

    Nahce!!! Hell of a session there.

  8. #2128
    Join Date
    Aug 2013
    Location
    Cincinnati, OH
    Posts
    4,283

    Default

    RPE is bullshit. How you feel is a lie. Congrats.

  9. #2129
    Join Date
    May 2012
    Location
    Haddon Heights, NJ
    Posts
    4,270

    Default

    Solid work. It looked as if you flipped a switch to "on" about halfway up and then rammed it up. Awesome press.

  10. #2130
    Join Date
    Feb 2015
    Location
    Norway
    Posts
    2,664

    Default

    Nice work! Congrats on the PR!

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