“A path is made by walking on it.” Jan's log

[Toasterleavings]

Dude that was awesome! +7kg. And now even closer striking distance to the double century.

[Bergstedt]

Congrats on the PR! And a snappy one, at that. It looked like you definitely have 200 kg already. Well done!

[57bergstrm]

Great strong work on that PR, I wonder what your Secret potion is, can it be the beer?

[BrooklynJerry]

Doing four different WO's spread out beyond the tractional week seems.like.a.great plan.

[slowmotion]

Nice pull Jan! Looked good. Congrats on another PR.

Thank you Justin! I am happy that I got that one done.

Dude that was awesome! +7kg. And now even closer striking distance to the double century.

Thanks Shane! Yes, 200 kg seems like a possibility now.

Congrats on the PR! And a snappy one, at that. It looked like you definitely have 200 kg already. Well done!

Thank you Levi! When I started lifting two years ago I never imagined I would get his far.

Great strong work on that PR, I wonder what your Secret potion is, can it be the beer?

Thanks Lasse! Beer helps for everything!

Doing four different WO's spread out beyond the tractional week seems.like.a.great plan.

Thanks Jerry! Yes, Andy's programming seems to work for me.

[slowmotion]

27.04.2017

Press day!

OHP: 20 kg x 5 x 2, 30 x 5, 40 x 3, 50 x 1, 60 x 1, 70 x 1, 75 kg x Fail, Fail. Crap.

That would have been a new PR, but it was not to be. The first try was an epic grinder that stopped with about 5 cm ( or 2" for you American people ) to go.
I just couldn't straighten my arms all the way. The second try barely got going at all. I am of course extremely depressed about the whole thing ......

More pressing: 56 kg x 6 x 3. This was all right, of course.

Military press: 49.5 kg x 12, 46 kg x 12. Cardio press.

I was supposed to do more stuff, but I ran out of energy. Or willpower, take your pick.

At least the sun is shining outside!

[Mahendra]

I'm late to the party, but congrats on that massive pull! Definitely have more KG's on there

Also, don't feel bad about the press fail. I think this is the most unpredictable lift. You'll get it next time, good sir.

[slowmotion]

I'm late to the party, but congrats on that massive pull! Definitely have more KG's on there

Thank you very much!

Also, don't feel bad about the press fail. I think this is the most unpredictable lift. You'll get it next time, good sir.

Sure, it really isn't a big deal, but I still feel a bit down about it. Which is a good thing, because it inspires me to try harder next time!

[peez]

Even with a big delay I want to congratulate on that pull. Next time I expect to see 200!

[slowmotion]

Thank you peez.

200 kg would be nice, of course. Who knows what the future will bring.