9/9--should have gone heavier.
9/9--should have gone heavier.
Thanks everyone!
GREAT JOB! A 1230lb total (in with Press, not Bench) is no joke. Awesome work. Can't wait to see what you are able to do by the Fall Classic.
First day back, kept it pretty quick and light.
Squat: 315 x 3 x 5
Bench Press: 225 x 3 x 5