Extra mats on your deadlift

[Mark Rippetoe]

Yeah, that's EXACTLY why I only did one.

[Eric K]

I noticed the chalk on your back. Did you do a total that day? If so, what were your other lifts? Congrats on the 500, by the way.

[ColoWayno]

http://www.wfac-gym.com/?p=2332

And, of course, you could just click the link in the first post.

Pro Tip: if you are reading this on an IPad and you see something like this:

Check out this cool video!
















Hit the Reply with Quote button, copy the link and paste it into your browser. Don't finish the Reply unless you have something to post.
Safari doesn't handle embedded stuff that well.

[medwards]

And, of course, you could just click the link in the first post.

If he's viewing on an iPhone, it may not show up. This is something recent.

[Mark Rippetoe]

I noticed the chalk on your back. Did you do a total that day? If so, what were your other lifts? Congrats on the 500, by the way.

I didn't total that day. I just don't ever change my clothes.

[FatButWeak]

As someone with terrible taste in music, especially training music, I feel a certain freedom when it comes to criticising others' choices in music.

[Chode]

Not bad for a bloke that looks 40.

What are your other lifts?

[Michael Loucas]

Pro Tip: if you are reading this on an IPad and you see something like this:

Check out this cool video!
















Hit the Reply with Quote button, copy the link and paste it into your browser. Don't finish the Reply unless you have something to post.
Safari doesn't handle embedded stuff that well.

Thats good to know. I was browsing the forums from my android phone, thats why I didn't see the vid I guess. When I didn't see it there, I looked from my work computer which of course they block youtube so the video still didn't show. I'll try that reply with quote button trick next time.

[Brian Zahn]

One day soon i will pull 500, the question is, will i still be pulling 500 farther down the road? Only time will tell!

[Mark Rippetoe]

Not bad for a bloke that looks 40.

What are your other lifts?

I am 56, don't bench heavy, press 200, squat 385.