Originally Posted by
ecj
My dad always used to take what he called "cat naps" when he got home from work. He'd go lay down for 10-15 minutes, then wake up refreshed.
I started doing this between classes during college, and continue to do it to this day after work. I usually wake up naturally after 20-30 mins. Sometimes, if I'm really tired, I might sleep 45 mins.
I used to set alarms, but now I just lay down, relax, and there's this point where I feel like I slightly drift off into a dream. It feels like a little jolt, then I become conscious again, then I get up. The dreams are always super weird, but I always feel great for another 5-6 hours afterwards.