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Thread: 1st rep on deadlift

  1. #1
    Join Date
    Apr 2011
    Posts
    24

    Default 1st rep on deadlift

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    Hi Mark,

    I posted this over on technique but no one could seem to tell me what was wrong with my initial set up. In the book BBT2 you mention that if your set up is wrong it will/has to correct as the bar comes off the floor. my back is round on 1st rep but comes into correct position (I think) on subsequent reps. Just wondering what I am not doing/ being able to feel when I first set up to the bar.

    Many Thanks.

    need to start at 1.00 min.

    http://youtu.be/L8S_WJo9ywY

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

    Default

    This is because the video is so shitty, nobody could tell anything from it.

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