Originally Posted by
Train Wreck
I would like to share my ideas (none original) about The Tactical Athlete. Here is a rough guide of my training 6 months out from a known deployment this year. This works for me, my goals, and execution of my job. It may not work for everyone....Like I said, this worked for me. I knew when I was going overseas, and what I would be doing , and at what altitude. If I had to be ready for a short notice deployment, I could quickly transition the conditioning quickly from a base of strength.