Fantastic article. It explained with medical terms, but let us everyday folk understand as well. For instance:
I didn't know what any of these were, but thankfully you didn't make it necessary. And on the plus side, you explained the last one very well, and that explains what happened to me a few months ago while I was squatting. Nice to know.Originally Posted by Jonathon Sullivan
There's solid, practical advice as well:
Now for those of you lazy bastards (I know you're out there) who won't read eight pages of an excellent article, here's the tl:dr version.Originally Posted by Jonathon Sullivan
Originally Posted by Jonathon SullivanOriginally Posted by Jonathon SullivanSully, regarding the last one, would you mind explaining the physiological aspects of grunting? I know Rip has explained it before, but I feel like a refresher/further explanation from you would help.Originally Posted by Jonathon Sullivan