The most important video we've posted in a very long time.

[Mark Rippetoe]

http://startingstrength.com/index.ph...never_too_late

[Hank]

You're a good man, Rip. I like it.

[Luke Evans]

Excellent stuff, thank you for sharing Rip.

My parents want to begin strength training soon and material like this is what allowed me to convince them to give it a go.

[Xiong]

As much as SSBBT3 is a bible for young men wanting big gainzzz and huge lifts, this video highlights the demographic that needs it even more. The 40,50,60,.., 90! somethings that may not ever squat 4 plates, but will find the self respect, self reliance, and confidence that they had thought was gone.

I know that PPST provides a lot more information for different populations, but I think a SSBBT targeted specifically at geezers would be a worthwhile effort if you ever find some extra time on your hands. It could possibly save medicare if everyone in a nursing home went through a LP (although the cane/walker industry would be displeased.)

[David Clark]

Bravo!

[Mark Rippetoe]

I know that PPST provides a lot more information for different populations, but I think a SSBBT targeted specifically at geezers would be a worthwhile effort if you ever find some extra time on your hands. It could possibly save medicare if everyone in a nursing home went through a LP (although the cane/walker industry would be displeased.)

That book is in process right now.

[Mahendra]

This just made my day.

You're a good man, Rip.

[Josh K]

Would never have guessed that she once needed a walker. Fantastic stuff.

If you don't mind me asking, why does Gus bench from the pins unlike Mrs Rizan?

[sirostac]

Good Stuff Rip! Is that your whiskey she's enjoying at the end of the video?

[Clay Simczyk]

Great video. Really well done!