If you're smiling when training YNDTP
Unless you're a bad ass like Mrs Virginia.
If you're smiling when training YNDTP
Unless you're a bad ass like Mrs Virginia.
The AARP so completely full of shit that this will come as no surprise:
Exercises to Prevent Injuries After 70 - Lower Back Strain, Knee Strain - AARP
I like how you just gloss over everything these people are doing for our horses.
Seriously, though, it's like the YMCA here recommending hand stand push ups, along with a bunch of random crap you wouldn't need to do if you could actually do a hand stand push up, which you probably can't.
Today's Exercises:
1) 5 hand stand push ups
2) hold your foot off the ground for 5 seconds
Etc.