Form Check_Squat

[soycuadrado]

Hi Coach, appreciate the input - I'm 6'3" if that has any bearing on the mechanics of the movement. Thank you.

http://www.youtube.com/watch?v=2GdwOLIY0GY

[Mark Rippetoe]

Pretty good, really. Looking down will fix the few things wrong. Very nice woodwork, by the way.

[soycuadrado]

Thanks Coach. Free professional critique is almost as good as free food...I'll work on the head position.

The woodwork in the house dates back to the 1920's - those 'ole boys knew what they were doing.

jon