I guess that depends on how it was approached. If you PRed the poke, you might have to adjust your other numbers down a little.
I was wondering if sex before a workout be beneficial or detrimental.
My girlfriend always asks " so how was that workout " , referring to my actual time in the gym and not in the bed. Sometimes I can say wow it was outstanding , sometimes it has been awful? Should I steer clear before a workout?
Hope this isn't stepping over the line, just seen some odd posts here.
I guess that depends on how it was approached. If you PRed the poke, you might have to adjust your other numbers down a little.
I think one of the biggest variables in play here is what affect sex has on testosterone levels. I have read conflicting things in regards to this.
Also is there a difference (for these purposes) between sex and masturbation?
If "releasing" does in fact cause a temporary increase in T levels as some sources claim, that is a fairly easy variable to manipulate, as crude as it is.
http://strengthmill.net/forum/showth...rong+like+bull
I think this was pretty well covered here, in a very serious manner.
Pshh, ALWAYS PR the poke!