- Owner of South Baltimore CrossFit, I'm looking to improve my understanding of physical performance.
- Baltimore, MD
- Strength & conditioning
- S&C coach, Mechanical Engineer
"Now, beside all this, every man in every walk of life is certain, sooner or later, to be confronted with a heavy object, bulky or otherwise, which he strongly desires to lift. This may occur both in his business and in his private life, and I am willing to bet that each and every man on such an occasion entertains a certain amount of regret for the wasted hours which he might have advantageously devoted to practise with weights."
-Arthur Saxon "Textbook of Weightlifting" 1910
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- 06-28-2012 12:25 PM
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