You are one interesting dude Tonto, I only ever understand half of what your are saying. What can I say about my inbox, I guess I am popular.

You Dastard. . .

1) Your inbox is always full.
2) There are many women registered here, & they all log-in regularly, yet
3) Hardly any women come to the public threads and post.

Conclusion: You're a ladies man, like pignome, & have quite the online harem.
Although this may be good. As long as you are occupied in this website, you can't be lurking out on the town, groping people on the subway. :-D

"Dr. Dastardly Banner. Physician. Scientist. Searching for a way to tap into the hidden strengths that all humans have. Then an accidental overdose of gamma radiation alters his body chemistry. And now, when Dastardly grows angry or outraged, a startling metamorphosis occurs. The creature is driven by rage, & pursued by Strongliftmyballs. The creature is wanted for a murder he didn't commit. Dastardly is believed to be weak, & he must let the world think that he is weak until he can find a way to control the raging spirit that dwells within him."

I've got your back, bro.

M-T

Your inbox is full,
LSD is not available for sale here, nor any plants on the planet which contain LSD so I extract some.
The only way to get it is to synthesize it. I already know all about how to make it, but I'm afraid of frying my brain if I make any mistakes, and thus will wait until I pass organic chemistry lab before going near this stuff.

I want to send a paper letter, to Rip, and thank him for all the lulz he will produce for us all after he receives my letter.
I already have some tincture which is the full spectrum extraction of datura alkaloids, which one drop of it is enough to send someone into a mental clinic. but this stuff can kill if too much get absorbed. I just want Rip to make us laugh, not dead. so I will wait until I get my hands on Hoffman's problem child...

Mark, if you're reading this, please wear surgical gloves whenever you open letters, okay? lol

(can't PM you, inbox is full)

There's a ton of stuff floating around on his forums and on his youtube page that would answer all of your questions that make the book unnecessary.

And regarding feeling shitty, I guess I have adapted to it very well. I just take in some coffee and creatine and I'm good to wreck some shit (high volume and high intensity) even if I didn't backload the night before. Your best bet is to check your calories especially fat to make it sure that you are not starving yourself.

Also, when to backload is your call depending on how you feel or how you respond fat gain wise. Do it the night before (even sans training) if you want some energy for your session or do it after. It depends, your call. This is experimental shit.

Alright, did you ever manage to make it to America? I'm trying to go there in December to catch some American Football, but it's looking mega expensive atm.

I just added some squat checks to the technique section. Could you offer an opinion on them? I reset back to 90kg this week because I was having real issues with my knees sliding forwards at the bottom and my first movement out of the bottom always seemed to be to lose the bar forward so then my back was doing quite a lot of the work when my hips were up.

re: http://startingstrength.com/resource...lean+dizziness

Dastardly,

I know this thread is old, but did you find a resolution for this? I have the exact same problem. I recently tried reincorporating PCs but at a certain weight, the dizziness comes; and at full weight, the near blackout comes. Others observing me assure me that it's not the bar in my throat. It really does seem to be related to blood flow.

btw, thanks for the response.. I couldn't get a free cycle, and I decided to get a folding bike and keep it (as you can read from my earlier messages). I neglected the bike for a couple of weeks and let it stand in the rain and realised how badly it fares, there's already rus appearing everywhere, espeically the chain, I got some silicone lube and I think I sorted it out for now.. If I had just locked it outside the station I think over time the bike woud just fall apart, I've seen some bikes locked and it's amazing what some people would steal.

wheels, seats, breakpads, handlebar rubbers, bit by bit everything gets nicked until you've just got a skeleton frame..

What issues can I face, are there any tests I need to do? do I need to take it to a pro? I'm worried that I might render the bike useless and dangerous, the 20" wheels aren't great to steer and may the handbar may wobble a lot at high speed.

hi mate, i got a bike question can you help me out??

I got a folding bike, cheap chineses shit.. 14.5kg total weight, 20" wheels bought it off ebay for less than 100. Bargain considering that a brampton weiging a mere 2kg less costs around £200 more.

Plus I dont really care too much about the weight cos I can get a leg work.

It's 7 speed, the front chaning is obviously fixed. I'm not too keen on it though, the front chainring is too small which means I can't really ride fast without peddling like crazy, and that's just not efficient for me.

I'm thinking of just putting on a slightly biger chainring, that should get me more pedal power. And seems like the best thing to do because I start and stop and ride on the highest gear, and the lowest gears are walking speed right now, so pointless.

Oh, also people tend to have the bent arm problem more with heavier weight. Easier to weed it out of myself by starting on hangs