Culican
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- 09-27-2011
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Older Activity
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Yesterday, 07:46 PMWednesday 7/26/17, 5:05am, M 61yo, 5'9.5", BW=185.2lb, Waist=32.5in, Kcal/day (7 day average)=3004 Squats: (275x5)x3460 replies | 29251 view(s) -
07-25-2017, 03:50 PMCulican replied to a thread startup repair cannot repair this computer automatically in Ends & PiecesI could spare the space if I deleted the Windows 7 partition. That actually doesn't seem like a bad idea.28 replies | 780 view(s)
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07-24-2017, 05:41 PMCulican replied to a thread startup repair cannot repair this computer automatically in Ends & PiecesThey don't supply security updates.28 replies | 780 view(s)
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07-24-2017, 05:39 PMMonday 7/24/17, 2:00pm, M 61yo, 5'9.5", BW=185.2lb, Waist=32.5in, Kcal/day (7 day average)=3015 Deadlifts: 135x5, 225x5, 275x3, 305x1, 325x6,...460 replies | 29251 view(s)
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07-24-2017, 05:36 PMSo, just as a point of reference on this: I did my regularly scheduled deadlifts today and had no problems with my back at all.8 replies | 204 view(s)
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07-24-2017, 01:39 PMMuscular exercise can cause highly pathological liver function tests in healthy men. Muscular exercise can cause highly pathological liver...3 replies | 259 view(s)
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07-24-2017, 12:33 PMI'm not spoofing. It came out of nowhere last Thursday nigh, hurt like hell, and, as I type this, is 90% gone. I didn't skip any of my scheduled...8 replies | 204 view(s)
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07-24-2017, 09:41 AMCulican replied to a thread startup repair cannot repair this computer automatically in Ends & PiecesI haven't booted the Windows 7 partition on this laptop for ~2 years now. I am afraid to; there would probably be a day's worth of updates to...28 replies | 780 view(s)
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07-24-2017, 09:35 AMOkay, so Thursday I am fine. No gym Thursday, just work. Don't know what I did but Thursday night it starts (maybe it was when I got the coffee...8 replies | 204 view(s)
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07-23-2017, 07:54 PMCulican replied to a thread Forget Everything You Know About Starting Strength: A New Program in Ends & PiecesThe intensity is so high that he only has to do it once a year to progress. Look for him next July.9 replies | 512 view(s)
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07-23-2017, 06:40 PMSunday 7/23/17, 2:45pm, M 61yo, 5'9.5", BW=185.2lb, Waist=32.5in, Kcal/day (7 day average)=3012 Going to start trying the one lift per day...460 replies | 29251 view(s)
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07-23-2017, 09:26 AMWithout cats there would have been no agriculture. And your ancestors would have starved and you would not exist.8 replies | 370 view(s)
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07-22-2017, 09:13 PMSaturday 7/22/17, 4:45pm, M 61yo, 5'9.5", BW=185.2lb, Waist=32.5in, Kcal/day (7 day average)=3005 Squats: 285x3, 275x5, 265x5 Leg Press: 360x8,...460 replies | 29251 view(s)
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07-22-2017, 10:47 AMCulican replied to a thread startup repair cannot repair this computer automatically in Ends & PiecesReformat the hard drive and get rid of Windows and install Linux. Problem solved.28 replies | 780 view(s)
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07-21-2017, 08:31 PMJust one caution. If it is like the first "cheap" belt I bought and has a piece of plastic sandwiched between two layers of leather it will dig much...17 replies | 894 view(s)
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07-21-2017, 02:06 PMFriday 7/21/17, 9:50am, M 61yo, 5'9.5", BW=185.2lb, Waist=32.5in, Kcal/day (7 day average)=2988 Bench Press: 175x4, 175x4, 165x5 Chins : BWx10,...460 replies | 29251 view(s)
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07-17-2017, 08:30 PMCulican replied to a thread Need serious advice, I resent my girlfriend for being with bigger guys in Ends & Pieces58 replies | 1703 view(s)
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07-17-2017, 06:05 PMThe weird thing is some newer cars don't have a change interval on the automatic tranny fluid listed. They put some type of synthetic fluid in there...23 replies | 676 view(s)
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07-17-2017, 02:20 PMMonday 7/17/17, 10:20am, M 61yo, 5'9.5", BW=184.7lb, Waist=32.5in, Kcal/day (7 day average)=2980 Squat: 275x5, 285x3, 275x5 SGDL : 225x5,...460 replies | 29251 view(s)
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07-16-2017, 07:46 PMCulican replied to a thread Need serious advice, I resent my girlfriend for being with bigger guys in Ends & PiecesHow Long is My Schlong?58 replies | 1703 view(s)
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07-16-2017, 06:33 PMLots of people do it here (including me). I was going to comment on the heat here but I noticed the poster above me is in Alaska so it's not the...21 replies | 672 view(s)
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07-16-2017, 06:02 PMYou seem to be using a 5% backoffx5 on the 6rep days; how are you calculating it for the lower rep days? The book is not clear on this (just says...12 replies | 580 view(s)
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07-16-2017, 11:45 AMSunday 7/16/17, 8:35pm, M 61yo, 5'9.5", BW=184.7lb, Waist=32.5in, Kcal/day (7 day average)=2927 Bench Press 175x3, 170x4, 165x5 Chins : BWx6,...460 replies | 29251 view(s)
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07-16-2017, 08:37 AMThank you, I needed to read that after the crappy session I had yesterday afternoon (even though I am older than the OP).25 replies | 1631 view(s)
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07-15-2017, 08:11 PMSaturday 7/15/17, 4:05pm, BW=184.7lb, Waist=32.5in, Kcal/day (7 day average)=2933 Squats: (275x5)xx3 Deadlifts: 275x3, 315x1, 335x1, 355xno,...460 replies | 29251 view(s)
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07-15-2017, 06:54 AMFriday 7/14/17, 8:15pm, BW=184.7lb, Waist=32.5in, Kcal/day (7 day average)=2933 Not one of my regularly programmed sessions. Just went in and did...460 replies | 29251 view(s)
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07-09-2017, 03:57 PMI have the order confirmation email at 9:00am MST (same as California time as AZ doesn't have Daylight Saving) on 7/1. Mine was just treated leather...815 replies | 108642 view(s)
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07-09-2017, 03:30 PMSunday 7/09/17, 8:05am, BW=184.8lb, Waist=32.0in, Kcal/day (7 day average)=3019 Press: 120x2, 125x1, 120x2 Chins: BWx6, (BW+25)x5, (BW+45)x1,...460 replies | 29251 view(s)
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07-09-2017, 10:48 AMSo I get an email Friday saying that my order is complete. I figure that as they didn't give me a tracking number it hadn't been shipped yet. ...815 replies | 108642 view(s)
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07-08-2017, 10:18 PMThanks, finally back on schedule after a cold, then the flu, and other disruptions.460 replies | 29251 view(s)
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About Culican
Basic Information
- Age
- 61
About Culican
- Location:
- Phoenix, Arizona
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Total Posts
- Total Posts
- 1,088
- Posts Per Day
- 0.51
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- Most Recent Message
- 09-14-2012 11:23 AM
General Information
- Last Activity
- Today 04:38 PM
- Join Date
- 09-27-2011
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