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  • manveer's Avatar
    09-18-2017, 12:41 PM
    manveer replied to a thread RPE in Training
    #triggered
    44 replies | 2868 view(s)
  • manveer's Avatar
    09-18-2017, 12:37 PM
    manveer replied to a thread RPE in Training
    Cool, man. Sorry if my reply was abrasive. I feel like I've been having the same debate over and over on this forum and I get frustrated at times.
    44 replies | 2868 view(s)
  • manveer's Avatar
    09-18-2017, 12:34 PM
    manveer replied to a thread RPE in Training
    Not sure that bar speed decay towards the end of a maximal set is linear. I would have to plot some more recent data. I usually have big drop offs...
    44 replies | 2868 view(s)
  • manveer's Avatar
    09-18-2017, 12:04 PM
    manveer replied to a thread RPE in Training
    What? It's impossible to know what a trainee is capable of, but you should be able to predict exact numbers? It's not that hard. Look at e1RM from...
    44 replies | 2868 view(s)
  • manveer's Avatar
    09-18-2017, 11:34 AM
    Give me some time... Ha. Not regularly.
    9 replies | 410 view(s)
  • manveer's Avatar
    09-18-2017, 11:32 AM
    manveer replied to a thread RPE in Training
    How to create individualized exercise profile in strength training? Part 2: Load/Velocity Profile | Complementary Training Some other reading...
    44 replies | 2868 view(s)
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