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  • Greg Ruhl's Avatar
    Yesterday, 09:52 PM
    Greg Ruhl replied to a thread Barbell Rows? in Training
    Power Cleans and Snatches were not helping drive my deadlift so I transitioned over to Pendlay Rows. While the rows were a nice light day variation...
    17 replies | 1925 view(s)
  • Greg Ruhl's Avatar
    06-08-2018, 10:57 AM
    Greg Ruhl replied to a thread Motivation in Mark Rippetoe Q&A
    When something becomes a priority to you then all of a sudden there is plenty of time for that activity. You've decided that long work hours is more...
    37 replies | 4506 view(s)
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About Greg Ruhl

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About Greg Ruhl
Portland, OR


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