Greg Ruhl
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- Join Date
- 05-19-2015
- Last Activity
- Yesterday 06:23 PM
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Older Activity
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03-28-2018, 05:44 PMLean over more and sit back. Stop looking forward, look down @ a spot 4-5 feet away. Get the bar under control when you unrack, then walk it out. ...3 replies | 202 view(s) -
03-28-2018, 05:27 PMA very large percentage of people who complain about their elbows on the press end up causing the damage during the squat. Make sure your squat form...10 replies | 1154 view(s)
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03-22-2018, 12:08 PMThis. Besides gripping the bar correctly, learn proper hand care (callus shavers, etc.).12 replies | 819 view(s)
About Greg Ruhl
Basic Information
About Greg Ruhl
- Location:
- Portland, OR
Statistics
Total Posts
- Total Posts
- 445
- Posts Per Day
- 0.42
General Information
- Last Activity
- Yesterday 06:23 PM
- Join Date
- 05-19-2015
