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  • Giri's Avatar
    05-26-2017, 02:45 AM
    pH of tomatoes is in the same ball park as of ascorbic acid and higher than that of soda. Given, both ascorbic acid and soda alleviate acidity, it's...
    12 replies | 2400 view(s)
  • Giri's Avatar
    05-25-2017, 09:57 PM
    Would a hypothetical shoe with a sole that's higher at the toes and lower at the heel help people with relatively longer femurs reduce the excessive...
    12 replies | 2400 view(s)
  • Giri's Avatar
    05-10-2017, 08:45 AM
    It's astounding to see that this is the same person that appears on 2 year old AoM barbell coaching videos with Mark!
    16 replies | 5340 view(s)
  • Giri's Avatar
    05-10-2017, 08:24 AM
    One book Mark recommended for anyone who lifts heavy was Steven Pressfield's Gates of Fire. Unrelated to barbells but gives a good idea about how to...
    6 replies | 1398 view(s)
  • Giri's Avatar
    04-28-2017, 02:38 AM
    I refer to the first, third and fifth reps in the first video. But even otherwise, how important is it to lock out completely beyond the point the...
    11 replies | 1226 view(s)
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