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  • Cmmm's Avatar
    08-13-2017, 10:07 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    This is just pissing in the wind and complete mockery of science, but if we take the assessments from the article BBB posted and use Coans 901lbs...
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 08:54 AM
    Cmmm replied to a thread The Bridge in Training
    It is different to know and do. I see people fucking up training all the time. They always want to add that extra 5lbs or 1 rep even if they should...
    159 replies | 8843 view(s)
  • Cmmm's Avatar
    08-13-2017, 08:29 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    This is clearly interesting, and can give an estimation how much PEDs give to you.
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 08:14 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    That's pretty impressive. He must have reacted pretty well to steroids, but there may have been other factors at play too. 265lbs under a year is a...
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 08:00 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    I think you've misunderstood me. I do not accept using steroids in drug free meets. Its a tool thatt is denied from the competition, period. My...
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 05:55 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    Well, not directly. If Frank the Forumposter deadlifts 575lbs and start using PEDs, he does not suddenly jump to 600lbs. You get more out from the...
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 05:22 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    People like to over estimate the advantage what one gets from the drugs. They don't add 50lbs to your total or give wings (or wheels?). Of course...
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 02:51 AM
    Cmmm replied to a thread If You Love Deadlifts... in Training
    It needs to be noted that people respond to PEDs differently. Some get more out of them than others, there is not one clear way to show if one lifter...
    79 replies | 5177 view(s)
  • Cmmm's Avatar
    08-13-2017, 12:34 AM
    Cmmm replied to a thread The Bridge in Training
    I actually understand the concern with RPE. Not all lifters, specially the younger ones, do good training decisions all the time. But on the other...
    159 replies | 8843 view(s)
  • Cmmm's Avatar
    08-10-2017, 09:44 AM
    Yeah. The beginners are another story. And yes. The need for frequency varies. The woman you descripted needs a whole different frequency than a...
    318 replies | 16080 view(s)
  • Cmmm's Avatar
    08-10-2017, 03:17 AM
    What it is that people go so nuts about frequency nowadays? I mean sure it works, since it has been used by PL and WL population for ages, and there...
    318 replies | 16080 view(s)
  • Cmmm's Avatar
    08-09-2017, 01:19 AM
    Sorry about all the typos. In the sentence which I did not finish, I meant that not every intermediate is the same with the same background. There is...
    43 replies | 10491 view(s)
  • Cmmm's Avatar
    08-07-2017, 11:05 AM
    Wow. 6 years. I feel bad for you. Seriously. What programs did you do in that time? But, the claim that nobody advanced uses 5/3/1 is not true. ...
    43 replies | 10491 view(s)
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