hey buddy. appreciate the help you've provided so far. looking forward to an (hopefully) injury-free future behind the bar thanks to you
Hello Mr. Butland,
I have read your post (long time ago) about hyerlodosis and lower back pain during squats etc.!
I have that too and its really annoying. Can you maybe give me advises or something to help with that problem.
I really appreciate it!
PS: Sry for my english I'm German