starting strength gym
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Consumption between meals

  1. 09-16-2016, 10:55 AM #11
    Jordan Feigenbaum
    Jordan Feigenbaum is offline ✓ Member
    Join Date
    Sep 2010
    Posts
    10,199

    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Quote Originally Posted by craze9 View Post
    So if I take 10g BCAAs as my post-workout drink, what's the soonest after this I can eat my next "real" meal? 1.5 hrs? Or can it be even sooner?
    30-45 minutes.
  2. 09-16-2016, 01:16 PM #12
    craze9
    craze9 is offline Member
    Join Date
    Nov 2015
    Posts
    36

    Default

    starting strength coach development program
    Quote Originally Posted by Jordan Feigenbaum View Post
    30-45 minutes.
    Awesome, thank you!
Page 2 of 2 FirstFirst 12
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules