Originally Posted by
zar9star
Hey Jordan,
after a surgery I had to take 1 month off.
Also, I didn't do squats and deadlifts since august because of a back injury. Now I'm getting back into lifting and am planning to hit my old squat and deadlift numbers in about 5 weeks. I've already lost 6-7 lbs in the past month as I didn't see a reason to bulk when not training. I plan on loosing another 3 lbs in the next to weeks as I will use light weights, that don't provide a stimulus anyways. Will I loose strength that way? Is it better to cut wheb you start off with training after an injury or is it better to cut at a moment when you usw yout biggest weights?
Thanks