Originally Posted by
crookedfinger
LOL, there's a lot of this going around these days. I remember you telling me years ago on this forum "you need more exposure to the lifts." It was like a slap in the face, but also a wake up call. My paradigm was based on what I saw in the globogyms and what was viewed as "strong" in those places. I wasn't a "power lifter" so why did I need a 400 pound squat. Needless to say, several years later, my perception has shifted. Problem is, this is a paradigm that only seems to change via experience...