short term PSMF

[m_sporkboy]

If someone's weight was long-term stable at 190ish with 25% bf, and went on a protein sparing fast for a few weeks to burn off some fat, would the fat weight mostly stay off if he (ok, I) went back to previous eating behavior?

And how stupid would it be to try it?

[Jordan Feigenbaum]

If someone's weight was long-term stable at 190ish with 25% bf, and went on a protein sparing fast for a few weeks to burn off some fat, would the fat weight mostly stay off if he (ok, I) went back to previous eating behavior?

And how stupid would it be to try it?

It wouldn't work very well or for very long. And very stupid.