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Thread: The General Intermediate Program Continued

  1. #11
    Join Date
    Sep 2010
    Location
    The People's Republic of Santa Monica, CA
    Posts
    10,928

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    Could be the email settings or my mailer settings. I'm not really sure how to fix it.

    As far as the conditioning, I'm using it as the training's intensity gets higher and I don't want to sacrifice as much fatigue on conditioning as I would before. And yes, I would use that as your HR and yes it can improve aerobic conditioning, which yields a better platform for anaerobic conditioning.
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  2. #12
    Join Date
    Mar 2012
    Location
    Ohio
    Posts
    929

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    Did you guys check your spam? That's where I found mine.

  3. #13

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    Quote Originally Posted by Jordan Feigenbaum View Post
    Could be the email settings or my mailer settings. I'm not really sure how to fix it.
    Just a heads up, have had the similar issues as the other guy on the newsletter. Last received one in March, figured you just hadn't written any since then.

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